Spring dry skin need to pay attention to reduce the intake of alkaline food, such as animal fat, meat and sweets intake. These physiological acidic food in the body by oxidative decomposition, will make the body fluids and blood lactic acid, uric acid content increases, so that the skin becomes rough, greasy, in order to neutralize the body's excess acid, should eat more physiological alkaline food, such as fresh fruits and vegetables, in order to improve the skin's sustenance, so that the skin is smooth and moist.

Solution: In the spring when the skin is dry, you can eat more collagen-containing foods, because collagen foods can make the skin become plump, so that the skin becomes plump, the face of the fine lines will be reduced a lot. Foods containing collagen are: pig's feet, chicken claws, pork rinds, cow's feet and so on.

In the spring when the skin is dry, it is important to maintain adequate daily water intake. This is because the body lack of water will disturb the balance of the body, which leads to the phenomenon of dry skin. The normal daily water requirement for a normal person is 1,500 to 2,000 milliliters of water, which is what we call 6 to 8 glasses of water.

Tips: Don't go crazy drinking water when you feel thirsty, the right way to drink water should be a small amount of water more often, each time you drink the right amount of water.