Method 1

The dosage of honey made from Schisandra chinensis is15-30g each time, three times a day, and it can be taken in warm boiled water or cold water, or it can be eaten directly, which plays a role in beautifying, protecting health and moistening intestines.

Method 2

Schisandra chinensis 1 00g decoction instead of tea, frequently drunk, daily1dose. Calm the nerves, regulate the liver and kidney, and mainly treat menopausal syndrome, restless night sleep, restless dreams, impatience and forgetfulness. Generally, it takes/kloc-0 for about 5 days, and can be taken continuously for 30-60 days.

Method 3

Decoct 500g of Schisandra chinensis and 50g of longan pulp in water twice, each time 1 hour, combining the decoctions, removing residues, adding 50g of honey, and decocting with slow fire to obtain paste, each time 1 spoon, 2-3 times a day. Can be used for treating deficiency of qi and blood, insomnia, dreaminess, dizziness and palpitation.

Method 4

There are many ways to eat Schisandra chinensis. We can cook some light food, such as Schisandra chinensis porridge, and simmer rice and Schisandra chinensis together. Schisandra chinensis can nourish liver and tonify kidney, rice can protect liver and stomach, and drinking and eating can reduce the damage of a lot of alcohol to liver.

Method 5

Stir-fry 3 ~ 5g of Schisandra Chinensis with slow fire until slightly burnt, and brew it with proper amount of green tea and honey in boiling water for 5 minutes to make Schisandra Chinensis tea, which can refresh the spirit, tonify the kidney and benefit the liver if drunk frequently.

Method 6

One or two pieces of Schisandra chinensis, one or two pieces of Beiqi, five pieces of North and South apricots, half a catty of ribs and five pieces of candied dates are boiled in twelve bowls of clear water for two hours to nourish the five internal organs and delay aging.

Method 7

9 grams of Schisandra chinensis, 9 grams of Ligustrum lucidum and 6 grams of Glycyrrhiza uralensis Fisch, decocted in water to remove residues, and taken three times a day, can cure tuberculosis, cough and shortness of breath, night sweats and nocturnal emission.

Method 8

5 grams of Schisandra chinensis and 2 grams of American ginseng, soaked in boiling water instead of tea, can cure the elderly with yin deficiency and internal heat, dry mouth and dry throat.

Method 9

6 grams of Schisandra chinensis, 9 grams of Poria cocos and 9 grams of Cuscuta chinensis, decocted in water to remove residues, and added with honey, and taken twice or three times a day. It can treat neurasthenia, palpitation and insomnia.

Method 10

Schisandra pollen

1, can be swallowed with warm water;

2, also chew the cocoa carefully, and then rinse your mouth with water;

3. Pollen can be mixed with honey and washed with warm water;

4. You can also grind the bee pollen into powder, and take it with warm water or honey water according to the amount, and you can get satisfactory results.

matters need attention

Generally speaking, it is best to take it on an empty stomach in the morning and evening. If the stomach feels uncomfortable after taking bee pollen before meals, it can be taken within half an hour after meals. It has the functions of nourishing and protecting the liver, and has good adjuvant therapeutic effects on headache, dizziness, backache, insomnia and dreaminess.

Efficacy of Schisandra chinensis

Astringing lung, nourishing kidney, promoting fluid production, arresting sweating and astringing essence.

Treat lung deficiency, asthma and cough, dry mouth and thirst, spontaneous sweating, night sweats, fatigue and emaciation, wet dream's spermatorrhea, chronic diarrhea and dysentery.

(1) astringing lung and relieving cough: it is used for cough and asthma due to deficiency of both lung and kidney, and is often combined with kidney tonics.

(2) Sewing semen to stop diarrhea: used for nocturnal emission and chronic diarrhea.

Treating nocturnal emission is often combined with ootheca mantidis and calcined keel; For chronic diarrhea, it is often combined with nutmeg and Euryale ferox.

(3) Promoting fluid production and astringing sweat: used for thirst and night sweats in the mouth with insufficient vaginal fluid, often accompanied by Ophiopogon japonicus and raw oysters.

(4) All shock and collapse caused by qi and blood dissipation can be combined with tonics.

"Classic": the main qi, cough against the upper qi, fatigue injury, deficiency, strong yin.

Side effects of Schisandra chinensis

(1) Side effects: Oral administration of crude drug13 ~18g or more may cause symptoms of hepatitis B, such as hiccups, acid regurgitation, heartburn in the stomach, bowel sounds, drowsiness, and occasional allergic reactions.

(2) Poisoning reactions include fever, headache, fatigue, dry mouth, feeling strange, nausea, vomiting and urticaria.

What are the side effects of Schisandra chinensis? Hepatology experts also pointed out that a proper amount of Schisandra chinensis has a good curative effect on patients with hepatitis B, but Schisandra chinensis is slightly toxic. If it is taken in excess, it will damage the health of the liver. Therefore, everyone must use Schisandra chinensis in moderation. In addition, drugs have two sides, which can save people and kill people, so everyone must follow the doctor's advice when using drugs, and can't use drugs privately.

Conclusion: Schisandra chinensis can regulate blood pressure, strengthen the heart and improve eyesight, especially suitable for people sitting in front of computers every day. However, Schisandra chinensis is slightly toxic, and if it is taken in excess, it will damage the health of the liver, so everyone must use it in moderation. Everyone understands.