Speaking of China's food province, Guangdong is absolutely can not be omitted, Guangdong people love to eat, will eat is a well-known thing, the province around the food are numerous. Every year, Bai Lu season, people in Shantou, Guangdong ushered in a wonderful seafood season, so let for you to introduce, Shantou people Bai Lu can not miss the 10 kinds of seafood.

Sea urchins

Every autumn, living in the sea floor of Nan'ao Island sea urchins began to mature full, sea urchins yellow become golden and fat, the meat is tender and smooth, fresh and sweet. Sea urchin has a large number of essential amino acids, rich in nutritional value and good taste, very much in line with the theme of the fall tonic storage. Especially after the man in the fall, the sea urchin can achieve the role of solid essence and kidney.

Scallop

Scallop is a good ingredient for beauty, although scallop contains more fat than ordinary fish, but this fat content is unsaturated fatty acids, will not lead to obesity, and at the same time will play a role in reducing cholesterol. The nutrients in the scallop are especially suitable for people with dry skin to eat, eating scallop can link the dryness of the skin, help the absorption of skin moisture, but also our young moisturized skin, is a good helper of beauty.

Ruo sole

Ruo sole is also called jade bald, tongue sole and so on. Ruo summer flood for 5 ~ July, autumn flood for 10 ~ December, in August of the lunar calendar, the largest number of Ruo sole, good taste, price is also cheap, eat fresh fat and not greasy. Folklore, Ruo sole fish for Maolu fish and the seven star fish to summarize the marriage event, due to hasty, the results ate Maolu fish a slap, Ruo sole fish mouth hit crooked, both eyes were hit to one side, so Ruo sole fish became today's appearance.

But need to be reminded that most of the seafood is cool, Bai Lu season temperatures are lower, it is not advisable to eat, so as not to spleen and stomach cold, induced gastric ulcers. And those who are prone to allergies, to pay more attention to the diet as much as possible do not eat seafood.