Meat and bone soup
Ingredients
Adenophora; pork bones; barley; lentils; figs; lotus seeds; tangerine peel; lily
Method
Wash the pork bones, boil them and set aside. Soak the soup for half an hour in advance. Boil the water in the casserole for later use. Add the soaked soup and boiled pork bones. When the water boils, reduce to a simmer. Simmer for two hours, add salt before removing from the heat
Walnut and Gorgon Huaishan bone soup is beneficial to the brain, appetizing, calming and calming
Ingredients
25 grams of walnut kernels; 15 grams of Gorgon fruit; 15 grams of Chinese yam; 15 grams of lotus seeds; 2 red dates or candied dates; 5 grams of hawthorn
Method
Soak Gorgon fruit and lotus seeds in warm water for 1 hour, and soak the Chinese yam in cold water for 1 hour After the water boils, add the ribs and cook on high heat for 3-5 minutes, drain out the water and wash them. Wash the other ingredients. Put all the ingredients together with the ribs into the pot. Boil over high heat, then change the heat to simmer for 1.5-2 hours before taking out the pot. Add salt to taste for 5 minutes
Bone soup hot pot family version
Ingredients
1000 grams of pork keel; appropriate amount of ginger slices and green onions; salt, chicken essence and cooking wine Appropriate amounts of onions, coriander, garlic, sesame oil, chili oil, etc.; hot pot meatballs, mutton rolls, hot pot noodles, and appropriate amounts of your favorite vegetables
Method
Put the pork keel in a pot under cold water, add some cooking wine, and blanch as needed The soaked vegetables are soaked in warm water in advance. The tofu skin is brought from my hometown and frozen in the refrigerator. Daylilies are dry. Clean the blanched bones and put them in a casserole. Add some cooking wine, ginger slices and green onion segments. Bring to a boil over high heat, then reduce to low heat and simmer for an hour and a half. After cooking the soup, decorate it for your daughter at noon. Cut the noodles, seasonings, shallots, coriander, and garlic. You can prepare various vegetable noodles according to your own taste. Wash them and put the meatballs on a plate. Put the bone soup cooked in the casserole and garnish. Take it out and put it in the electric hot pot. I use Supor's non-stick electric hot pot. Add some ginger slices, green onions, jujubes, salt, and chicken essence to taste. Add the hard-to-cook ingredients first. Boil for a few minutes and then you can eat it. Just feed it to the baby. Clear soup would be fine. The meatballs inside are fried in-house. Make your favorite condiments according to your own taste. I added balsamic vinegar, light soy sauce, sesame oil, chili oil, shallots, coriander, and garlic paste. The family can sit together and add vegetables as they eat. It is warm and comfortable to the stomach.
Big bone soup
Ingredients
One bone; 5 slices of ginger; 3 green onions; 1 circle of winter melon; 1 spoon of cooking wine; a little salt; A little MSG
Method
Wash the bones and boil them in water (put rice wine and ginger slices). Boil the water and wash them. Add ginger slices and water. Boil for 2 hours and then add Winter melon, after the winter melon is ripe, add salt, green onions, and MSG, cook for a while, and then it is ready to serve. Serve in a small bowl, insert a straw, and eat
Bitter Melon Bone Soup
Ingredients
A small amount of pork bones; 1 bitter melon; 2 ginger slices; salt A small amount; 4 shiitake mushrooms
Method
Preparation materials: Slightly blanch the bones in water. Cut shiitake mushrooms into strips, 3 slices of ginger, and one piece of bitter melon. Cut the bitter gourd first, cut it into pieces, and drain it out of water once, and set aside. Pick up the blanched bones and put them in the pot. Add 3 slices of ginger and shiitake mushrooms. Add a small amount of half the water and bring to a boil first. When it boils, add a little water to coat the bones of the material. Keep boiling it, it will taste better if you boil it longer! A little salt at the end would be nice!
Bone soup with high vitamin content
Ingredients
100 grams of pork fan bone; 1 carrot; 1 tomato; 1 papaya; 3 sliced ??ginger
Method:
Cut tomatoes, papayas, carrots and pork fan bones into large pieces. Add 1.5L of Nongfu Spring mineral water. Boil the water first, then pour in the ingredients. After simmering for half an hour, the delicious soup is ready. Sweet and delicious. Super drinkable.
Chicken bone soup
Ingredients
A small handful of chicken bone soup; 500 grams of pork bones; 5 pitted red dates; a few slices of ginger
Method
Wash the chicken bone grass and soak it for 10 minutes. The chicken bone grass is harvested by my family on the mountain, and it is not as neat as the purchased one. Pour the pork bones into water, add a few slices of ginger to remove the fishy smell, take them out and clean them. Because the chicken bone and grass soup will be a bit bitter, adding a few red dates can improve the taste. Don’t add it. Just press the soup button for one hour. Add salt and eat.
Kelp bone soup
Ingredients
An appropriate amount of pork bones; half of dried kelp; a handful of soybeans; two slices of ginger; a small spoon of chicken essence
Method
Cut dried kelp into small pieces, soak for 7 hours and wash, and soak soybeans for 2 hours and wash. Soak the pork bones in water for 2 hours to remove the blood and then wash them. Put all the ingredients into the electric pot, add an appropriate amount of water, and simmer for 3 hours. Add a small spoonful of chicken essence before serving.
Lotus root bone soup
Ingredients
1 lotus root section; appropriate amount of salt; 1 large bone; 1 tsp cooking wine; 4 slices of ginger
Method
Put the big bones into a pot with cold water, add cooking wine and ginger slices, blanch the water until boiling and skim off the foam, remove the big bones and wash them. Get a stew pot. I used a cast iron pot. Add cold water to the big bones, add more, add ginger slices, wolfberry, and astragalus (optional), bring to a boil over high heat, then turn to low heat and simmer for about 1-2 hours, check if time is sufficient, then slice the lotus roots, put them in the pot, and stew again About half an hour. Add salt, if saltiness is appropriate, then serve and enjoy delicious food
Hot corn bone soup
Ingredients
350 grams of pork bones; 1 corn; corn 1 small rub of mustard; 1 carrot; 2 slices of ginger; 6-8 red dates; 5 grams of wolfberry; 5 grams of gorgon seeds; 5 grams of lily; 1 candied date; 1.5 tsp of salt
Method< /p>
Prepare the pork bones, wash them, chop them into large pieces, boil a pot of water, add 1 piece of ginger, blanch the pork bones in water, boil until the foam comes out, then take them out and wash them again. spare. No need for ginger slices, cut corn into large chunks, cut carrots into pieces, tie corn silk into knots (the shop owner threw away my corn silk, mulberry heart), red dates (I used 4 large red dates), wolfberry seeds, gordon seeds, Wash the candied dates and lilies, then soak them for 10 minutes. Flatten the red dates and remove the cores. Finally, put all the medicinal materials into the pot. Don't use the water. There will be fine sand to precipitate the pig bones, corn, corn silk, carrots, medicinal materials, and ginger slices. Put them all into the pot, then add 1 teaspoon of salt to cover all the ingredients. of water and start making soup. Cook in a pressure cooker for 1 hour, or in an open flame (induction cooker) soup pot over medium heat for 1.5 hours, or in an electric stew pot for 2 hours. Do not cook the soup for more than 2 hours, because the purine in Laohuo soup will be very high, which increases the risk of gout. When the time is up, first Test the taste. If it tastes good enough, you don’t need to add salt. If it doesn’t taste good enough, add 0.5 tsp of salt. Test the taste again. Season in small amounts several times. Spoon a bowl of soup first to warm your stomach before eating. It’s perfect! !
Tomato and carrot bone soup
Ingredients
500g pork bone; one tomato; one potato; one carrot; one pack of Xiaochu tomatoes; some bay leaves< /p>
Method
Blanch the pork bones with boiling water first to remove the irritation and blood. Add bones, potatoes, carrots, and tomatoes to boiling water and simmer. I used a Little Bear stew cup and it took 40 minutes. Specially added with Xiaochu’s tomato sauce, it’s all natural and has no additives! Produced in Xinjiang, full of tomato flavor! When boiling, add bay leaf and some salt to taste.
Basic bone soup
Ingredients
1 stick bone; appropriate amount of green onion; appropriate amount of ginger
Method
Soak the stick bones in water for 1-2 hours, change the water, clean them and set aside. Prepare a casserole and add 2 times the water of the bones (volume ratio). Add the onion bones and boil for 15 minutes on high heat. Skim off the blood foam and simmer on low heat for 1 hour on high heat for 15 minutes. Turn off the heat in a few minutes and the rich bone soup will be ready
Bao Ye’s Private Room: Dehumidified kelp and barley bone soup
Ingredients
150 grams of pork bones; 3 slices of ginger; 1 slice of kelp (dried); 1 handful of barley
Method
1 Wash the bones and boil them with water to remove some dirt. This will make the soup more refreshing 2 Soak the kelp. Normally half an hour is enough. Use dried kelp to make soup that tastes better. 3. Slice the kelp. Then add all the ingredients. Cook for half an hour. 4. Add some pepper and salt. You can eat the tiger's lamb bones. Soup
Ingredients
Grams of salt; slices of ginger; 2 lamb bones; a little green onion; a little coriander; a little white pepper
Method
Two lamb bones, add water and ginger slices and simmer vigorously, skim off the blood foam, simmer for three hours, until the soup turns white and ceases to heat. Three hours later... Add chopped green onion, coriander, salt, and fine white pepper to the bowl. Add two tablespoons of mutton soup. It is irresistible and delicious.
Beef bone soup
Ingredients
Beef bones; onion, ginger, aniseed, rice wine, pepper vinegar; red dates, wolfberry, salt and white pepper
Method
It is better to use an electric casserole to stew beef bones. The casserole I use (stick bones, beef leg bones) is generally larger and harder. When buying it in the market, ask the merchant to chop it into small pieces. . (Knock out cracks) Put the beef ribs into a pot of cold water, add ginger slices and bring to a boil over high heat. After boiling, continue to cook for a few minutes to remove the blood. (The blood and water should be removed so as not to affect the taste and color of the soup. Poke it with chopsticks. If there is no blood, it means it is ready.) After blanching the beef ribs, wash them with warm water, add cold water to the pot, and boil them with clean water. Instead of making it cloudy, pour the bone soup into an electric casserole, add a small piece of old ginger (clap it a few times with the side of a knife), two or three sections of green onion, a few peppercorns, aniseed, rice wine, orange peel, and a few drops. Drop vinegar (so that the calcium in the bones can be more easily dissolved into the soup), bring to a boil over high heat, simmer over medium heat, then simmer over low heat for about 3 hours, add in white radish cubes, and cook for about an hour until cooked through. Twenty to thirty minutes before serving, put three red dates and a few wolfberry berries, a little salt and white pepper. The bones are usually dipped in soy sauce or salt and pepper. Heavy-flavored users said they used the above dipping ingredients.