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What light soups are there to reduce fire?
Keel soup is a very sweet herbal soup. Although it looks unremarkable, it is memorable as soon as you enter. This soup can moisten the lungs and produce fluid, and has the effect of cooling and detoxifying. It tastes delicious, unlike the general medicinal diet, which is very unpleasant. It is better to use it to reduce internal heat for family members.

Ingredients: fresh olives 100g (fresh olives can generally be bought in stalls selling medicinal materials), keel 250g (pigeons, pork, chicken, quail and pork belly can also be stewed with olives), appropriate amount of water, 2 slices of ginger and a little salt.

Exercise:

1: Clean the keel and chop it into small pieces.

2: Add water to the pot, add keel and ginger slices, blanch the blood, and then pour out the water and floating foam for later use.

3. Wash fresh olives thoroughly with clear water, and olives can be used as whole grass.

4: put it in a rice cooker (it can also be stewed in a stew pot or soup pot.

5. Add the scalded keel into the autoclave.

6: Add the right amount of water, not all the ingredients.

7: Cover the lid, choose meat and soup, and the rice cooker starts to cook.

After 8: 40 minutes, the delicious soup is ready. At this time, you can add a little salt to taste.