Current location - Recipe Complete Network - Healthy recipes - Why should loofah be scraped and eaten?
Why should loofah be scraped and eaten?
Luffa skin is actually edible.

first

Let's take a look at the medicinal value of loofah skin.

Hmm. How interesting

This is a good thing.

medical science

Name: towel gourd skin

Put it together.

Voice: Siguapi

come

Source: It is the pericarp of Cucurbitaceae plant Luffa or Guangdong Luffa.

success

Efficacy: diuresis and dampness.

owner

Treatment: Treat golden sore, furuncle and bench sore.

Sexual taste and tropism: sweet and cool. Into the heart and spleen.

Usage and dosage: External use: baking, grinding and dressing.

Collection and preservation of medicinal materials: when eating loofah in summer and autumn, collect the peeled peel and dry it in the sun.

Latin Name: Original Plant Luffa

loofah

Cylindrical flower

Roma.

Luffa kwangtungensis

length

Pointed grass

Rox

examination

Certificate: Herbs from southern Yunnan.

Secondly, stir-fry dried bamboo shoots with loofah skin, which is super delicious! ! ! ! ! !

In fact, buying watermelon, loofah and wax gourd in summer is the most economical and healthy. These three kinds of food are not only edible inside, but also delicious outside ~ ~ ~ Don't waste your leisure time ~ ~ ~

The practice is also very simple. Peel the loofah, cut it into pieces, then fry it like a green vegetable, and finally put some dried Chili powder to eat ~ ~ It would be better if there were dried bamboo shoots. Cut it into pieces and fry it in a pot, and the taste will be more refreshing and appetizing ~ ~ ~

Thirdly, the skin, pulp and seed of Luffa are three commonly used Chinese medicines, namely Luffa skin, Luffa and Luffa seed. Pharmacopoeia records that towel gourd skin can anneal and detoxify, eliminate heat and reduce swelling; Loofah sponge can clear away heat and resolve phlegm, and activate menstruation;