Fern fried meat practice is as follows:

Main ingredient: pork 150g, fern 500g.

Accessories: salt moderate, soy sauce moderate, monosodium glutamate moderate, green onion moderate, garlic moderate, blending oil moderate, pepper powder moderate, sugar moderate.

1, fern cleaned into the hot water blanched.

2, out of the cool water.

3, pork cut into julienne, onion and garlic minced.

4, fern drained and cut into sections.

5, hot frying pan, put the shredded meat stir fry.

6, put the chopped green onion and stir fry.

7, put pepper powder stir fry.

8: Add soy sauce and stir fry.

9, put in the appropriate amount of sugar stir fry.

10, into the fern section stir-fry 2, 3 minutes.

11, into the appropriate amount of salt stir fry.

12, into the minced garlic stir-fry.

13, and finally into the monosodium glutamate stir fry can be.