Problem 2: How to remove the core of the dry lotus seed Method 1: The most direct method is to directly break the lotus seed, remove the heart of the lotus seed.
Method 2: If you want to keep the original shape, use scissors to remove the ends of the lotus seeds, with a small section of hard, and the size of the heart of the lotus similar to the embroidery needle, a little top can quickly go to the heart of the lotus seeds. Due to the small size of the heart of the lotus, when using the needle should be careful
Question 3: How to quickly remove the core of fresh lotus seeds? Take a toothpick and stick it in the head of the lotus seed, one top - the core comes out! Try it~
Hopefully adopted
Question 4: How to eat lotus seeds? Do I need to remove the core of the lotus seed? What is the role of the lotus seed core? 1. Lotus seed eating method: porridge, soak hot water to drink
2. To remove or it will be bitter, but the role of the lotus seed core is not small, not afraid of the bitter can be used
Lotus seed core introduction:
Lotus seed core cold, bitter taste, non-toxic, with a heart to remove heat, astringent spermatozoa, stopping bleeding, stopping the cough and other efficacy, can be used to treat heart failure, shock, impotence, heartburn, thirst, vomiting, spermatozoa, red eyes, swelling and pain. It can treat heart failure, shock, impotence, heartburn, thirst, spitting blood, spermatorrhea, eye redness, swelling and pain, etc.
Lotus seed core water to drink, clear liver fire, drain spleen fire, lower liver fire, clear the summer heat to remove the annoyance, the body fluid to quench thirst.
The calcium, phosphorus and potassium content in the lotus seed core is very rich, in addition to the composition of bones and teeth, there is to promote blood clotting, so that some enzyme activation, maintain nerve conduction, sedation of the nerves, maintain muscle contraction and heartbeat rhythmic effect. Abundant phosphorus is also the main component of cell *** white, to help the body for protein, fat, sugar metabolism, and maintain acid-base balance. Lotus seed has the effect of nourishing the heart and tranquility.
Lotus seeds and cinnamon, almonds, red dates, wolfberries can be eaten together.
Recommended porridge, belonging to the nourishing type of porridge.
Recommended porridge with "lotus seed, cinnamon, almonds, jujubes and wolfberries":
Ingredients: round glutinous rice 60 grams of herbs: cinnamon meat 1 g, lotus seed core 20 grams of almonds 6 grams of jujubes 6 grams of rock sugar
Practice:
1. First, the lotus seed is clean, the red dates remove the core, the round, the core of the jujubes, the lotus seed, the red dates and the Chinese wolfberries can be eaten together. The red dates are removed from the core, round glutinous rice washed and soaked in water.
2. Lotus seeds and round glutinous rice with 600 ml of water, low-fire cooking for 40 minutes, add cinnamon meat, jujubes, wolfberries and then simmer for 15 minutes, add the right amount of rock sugar, can be consumed.
Functions: Enhance immunity, blood and eyesight!
Question 5: how to cook dry lotus seeds, to peel the core, how to go? It is best to remove the heart, otherwise it will be very bitter to eat!
The method of removing the heart:
1, first of all, the lotus seeds with fifty degrees of warm water for an hour!
2, soak the swollen lotus seed, you can use a bamboo stick to the lotus heart through out, you can also divide the lotus seed into two halves to go to the lotus heart (so that the shape is not very good-looking)
3, after the heart of the lotus seed can be used to cook
Lotus lily red bean paste
Preparation: Lotus seed 20 grams, 20 grams of lily, about 50 grams of red bean, add water and cook it into the form of minced and then add brown sugar seasoning. And then.
Functions: Lily sweet and cold, into the heart and lung meridian, can moisten the lungs to stop coughing, with the lotus seed has a tranquil mind, have the spleen and stomach, solid kidney nourishing essence, moistening dry and replenish the effect of blood.
Lotus seed salvia and bamboo casserole old duck
Method: 30 grams of lotus seed, 30 grams of salvia, 30 grams of bamboo, 30 grams of old duck half or a slaughtered and cleaned to remove the viscera, put into a pot and add water and the appropriate amount of Chenpi simmering more than 1 hour, after seasoning, drink the soup and eat the duck meat.
Functions: Nourishing and nutritious food. Ginseng, bamboo can nourish yin and moisten dryness, benefit the stomach and promote the production of fluids, with lotus seed old duck can replenish qi and blood, nourish the heart and fix the kidneys. Treatment of illness or postpartum less gas and weakness, weakness of the spleen and stomach, lumbago, dizziness, loss of appetite and other visceral deficiency.
Lianzi Huaiqi round meat stewed fish
Method: 15 grams of lotus meat, 15 grams of Huai Shan, 5 grams of cinnamon meat, about 250 grams of fish, first with boiling water to make it urinate, dissected to remove the viscera and Huai Shan, lotus seeds, cinnamon meat into the stew pot, add an appropriate amount of warm water, cover the water and stew for 2 hours, seasoning and then drink the soup and eat meat.
Functions: Chinese mountain, wolfberry, cinnamon meat are beneficial to the heart, spleen and blood of the commonly used food, water fish have nourishing yin submerged yang, replenish qi and blood effect. With lotus seeds can cure postpartum or post-disease weakness, loss of appetite, anemia, dizziness, palpitations and anxiety, insomnia and dreaming, spermatorrhea, premature ejaculation, decreased sexual function and other evidence.
Lotus seed walnut quail stew
Method: 15 grams of lotus seed, walnut meat 15 grams, quail a (about 100 ~ 150 grams) slaughter for the removal of internal organs, and walnut meat into the stew pot with warm water, water stew 1 ~ 2 hours, seasoned soup and eat meat.
Functions: walnuts taste sweet and warm, solid kidney, strong waist and knees, brain and can laxative. Quail for the benefit of blood, spleen and stomach, supplement the five organs of the product, with lotus seed treatment of post-disease or post-partum weakness of blood, weak sweat, constipation, dull lumbar and knee soreness, dizziness, forgetfulness and insomnia, night urination, can improve the men and women menopausal symptoms.
Lianzi sago coconut dew
Method: 20 grams of lotus, 20 grams of sago, a small can of coconut milk (supermarkets are available), with boiling water immersion in sago, plus an appropriate amount of rock sugar, cook until the lotus meat rotten, sago transparent.
Functions: spleen and stomach, moisturize the lungs and promote the effects of the summer thirst, commonly used in summer.
Steamed pumpkin with lotus seed and jujube
The old pumpkin peeled, hair good lotus seed rock sugar, lily put these ingredients, in order to look good, you can stand by the level of rows plus rock sugar steaming to cook through the entrance to the soft can
The most homemade way to eat: rock sugar lotus seed, lotus seed 50 grams of washed soaking absorbent, add rock sugar on the cage steaming, and then back to the pot and then stewed thick and eaten.
The most cool eating: lotus seed longan soup, lotus seed, longan meat, lily, rock sugar 20 grams each. Lotus seeds, lily wash, with longan meat (core), rock sugar in a large bowl, add the right amount of water, on the cage steamed through the food. Put into the refrigerator to store up, eat as you go.
The most colorful way to eat: lotus seed porridge with jujubes, 30 grams of lotus seeds, 10 dates to remove the core, 60 grams of round-grained rice or glutinous rice, *** into the pot to cook congee, add an appropriate amount of sugar when eating, refreshing and iron.
The safest way to eat: egg yolk lotus soup, lotus seeds after washing and adding water to cook, after the fire open to a small fire to cook about 20 minutes, add a little rock sugar. Put the egg shell into the bowl, the yolk scooped out, into the lotus seed soup to cook and roll a little can be eaten. Nourish the heart to get rid of annoyance, tranquilize the spirit and fix the fetus.
The healthiest summer snacks: lotus seed Poria cake, lotus seed meat, Poria each one, sugar, cinnamon moderate. First of all, the lotus seed meat, Poria research into powder, add sugar, cinnamon moderate after mixing, with water and noodles, on the cage into a cake can be steamed.
Silver Ear Lotus Seed Soup:
Practice:
1. Silver Ear after hydrophilic, remove the root sediment and impurities, put into a bowl. Wash and remove the core of the red dates, to put in a bowl standby.
2. pot on the fire, add the right amount of water, put the silver fungus, lotus seeds, jujube pot.
3. When the fungus, lotus seeds, jujube cooked, add rock sugar to taste, into the bowl can be.
Nutritional value: fungus - fungus is a diet food containing crude fiber.
Functions: Silver fungus is flat in nature, sweet and light in taste, and has the effect of nourishing Yin, moistening the lungs, nourishing the stomach, generating fluids, benefiting the qi, tonifying the brain, and strengthening the heart. Not only is it suitable for all women and children, the sick and weak, and women have a good skin rejuvenation and beauty effects. Lotus seed sex flat, taste sweet astringent, have ...... >>
Question 6: How to remove the lotus seed core Quickly remove the lotus seed core
Wash the lotus seed, put into the water to cook for about 15 minutes, to be softened after the lotus seed, fishing, with a toothpick can be easily picked out of the lotus seed core, and the original shape of the lotus seed remains unchanged.
And then hand you a trick:
If the lotus seed first wash, and then into the boiling water, add the right amount of old alkali, stirring evenly after a few moments of smothering, and then poured into the rice bowl, rubbing, you can quickly remove the skin of the lotus seed
Problem 7: how to quickly remove the core of the lotus seed, lotus seed core method Wash lotus seed, put into the water and cook for about 15 minutes, to be softened after the lotus seed, fish out!
Question 8: Why is the lotus seed to the core because the core is bitter
Question 9: Lotus seed porridge to go to the core How to remove the core of the lotus seed First, soak the lotus seed for a period of time and then cook (about two hours, their own mastery), it will soon be rotten, the lily can be soaked at the same time as the lotus seed;
Second, the heart of the lotus seed is relatively cool, but also bitter, do not like the bitter taste of the lotus seed can be removed, the heart of the lotus seed can be removed, and the heart of the lotus seed is not bitter. Like the bitter taste of the heart can be removed;
Third, lotus soup cooked out of the sour, may be because you did not remove the head of the fungus (hard part), I generally only use the lace of the fungus to cook, the root do not;
Fourth, in general, I first put the lotus seed, lily boiled and then under the fungus (fungus is also soaked, do not have to be too long), in that case, the fungus will not be boiled into a paste;
Fourth, generally, I first put the lotus seed, lily boiled before under the fungus (fungus also bubble, not too long), so that fungus will not be cooked into a
five, with the pressure cooker, if you do not need to soak lotus seeds and lilies, other programs are the same.
Question 10: Why should the lotus seed core Chinese medicine inside a kind of lotus seed core, can clear the heat to fire, summer water can be eliminated in addition to the summer heat, thirst, but more bitter! Remove it when making soup will not be bitter