Dietary therapy is one of the effective treatments for chronic gastritis, so what is good for chronic gastritis to eat, the following is a card to see it

1, staple food category:

The main varieties of rice, steamed buns, noodles, bread, buns, dumplings, chaotic, porridge and so on. As each patient's condition is different, there are differences in eating habits, the choice of staple food will be different. But in general, fermented food is more digestible than unfermented; food with filling is often not easy to cook and filling is too greasy, rough and make it not easy to digest; porridge is the most respected food for stomach and stomach food. Eating porridge can be used as an adjunctive treatment for stomach problems.

2, meat:

You can choose fresh and tender pork, chicken breast, duck, fish, etc., after fine processing and cooking to eat; can not eat greasy, stale meat. People usually think that beef and mutton, dog meat, for the great tonic food, eat more can be strong body, but beef muscle fiber thicker food should not be digested; mutton dog meat taste sweet hot, for the product of the yang, and the gastritis patient identification of more than one of the depressed heat Yin injury and dampness within the hot, eat more fire injury Yin, is not conducive to the condition of the food, so not good for the better.

3, eggs:

The role of egg tonic people **** know, but the daily diet should not be more than 1-2 appropriate, gastric patients should choose the most easily digested and absorbed. Soft custard form to cook and eat.

4, milk:

Like to drink milk without bloating, abdominal pain or diarrhea and other lactose intolerance occurs in patients with gastric disorders, can be a moderate diet, 250 grams per day is appropriate. However, patients with atrophic gastritis who have low stomach acid are advised not to drink milk or drink less milk, as milk has been thought to neutralize stomach acid and is consumed in large quantities in the treatment of ulcer disease with excess stomach acid.

5, beans and fruits:

Soybeans have a high nutritional value, but because of its internal structure and contains trypsin inhibitors, many people eat fried, boiled, popped soybeans tend to feel bloated, indigestion and even cause diarrhea. Soybean products are easier to digest than soybeans, but there are still some people, especially those with gastric problems, who will experience the above situation after eating. Red beans, mung beans, jujubes and other foods have a very good heat detoxification, diuresis, spleen and stomach function, but its bean skin, jujube skin is difficult to digest, and sometimes induces bleeding ulcer disease, so it should be boiled into a porridge to eat, and discarded skin consumption.