Tujia Camellia Soup, Zhangguan Mixed Slag, Tujia Bacon, Bai Yang Dried Bean, Shefan, Tai Guang Jiao, Gexian Rice, Fengtou Ginger, Fubaoshan Water Shepherd and Nianrou.

1. Tujia camellia soup

Tujia oil tea soup is a kind of dim sum snack similar to tea soup. It is fragrant, crisp, smooth, fresh, delicious, refreshing and thirst-quenching. It is a traditional favorite flavor food of Tujia people. Therefore, there is a folk saying: "If you don't drink oil tea soup, your heart will panic" and "Three meals a day and three bowls, you will work hard". At the same time, drinking camellia oleifera soup is a traditional etiquette for Tujia people to entertain guests. Whenever guests come to the door, Tujia people will offer a bowl of fragrant camellia oleifera soup to entertain them.

2. Zhangguan slag

Slag, also known as lazy tofu. Tujia people in Enshi have deep feelings for the slag, especially in the year of war and chaos. Due to the shortage of food, the slag saved many lives, and there is a folk saying that "Chili is salt, and slag is for the New Year". Nowadays, it is no longer a "luxury" for Enshi people to eat slag on holidays. They can eat slag at home at ordinary times, and many restaurants serve it as a special dish, which is favored by customers.

3. Tujia bacon

Tujia people make bacon from pork, which is not only easy to preserve, but also more beautiful in color. Cooking bacon in a pot makes it fragrant and appetizing. It is the main course for Tujia people to entertain guests at ordinary times.

4. Bai Yang dried bean curd

Bai Yang dried bean curd is golden in color, delicious, mellow and delicate in texture. Whether eaten raw or stir-fried, spiced or spicy, it has a refreshing aftertaste. Tested by quality and technical supervision, health and epidemic prevention departments, the product meets the national standards, and contains rich protein, vitamins and trace elements such as calcium, zinc, sodium and selenium. The shelf life can reach more than 8 months, and it has the reputation of "solid soybean milk".

5. social meals

The making method of commune rice is as follows: fresh and tender commune Artemisia (Artemisia annua, Artemisia annua) in fields, streams and hillsides are picked home, washed and chopped, rubbed with bitter water, baked, and mixed with wild garlic (Allium fistulosum), glutinous rice, dried preserved bean curd, dried bacon and other auxiliary materials (some sticky rice can be mixed, but the sticky rice needs to be cooked half-cooked first and then mixed with glutinous rice) for steaming or stewing. It is delicious, fragrant, soft and delicious, suitable for all ages.

6. Chinese prickly ash

Tai Guang pepper, also known as Tai Guang pepper, is reddish in color and has a very special hot and sour taste. There are also steamed meat, braised meat base and accompanying materials made of Tai Guang pepper, so that the steamed meat is not greasy, refreshing and easy to digest and absorb. Even use it to make corn paste with corn flour, which is called pepper paste.

7. Ge Xianmi

Gexianmi is rich in nutrition, and it is a good banquet. It contains 15 kinds of amino acids, vitamins and other essential trace elements such as Mn, Ca, Zn, Fe and P, which are not available in natural foods. When eating, it should be cooked dry and fresh, with adjustable sugar and salt, steamed, fried and soup, and its taste is delicious. Compendium of Materia Medica praised Gexianmi as "excellent food for fat".

8. zingiberensis

Fengtou ginger is crisp and tender, rich in selenium and juicy, moderately spicy, delicious, appetizing and fluid-producing, unique in flavor and rich and lasting in mellow fragrance. It is a unique product among ginger varieties in China and is unique, so it has long been a popular product in Southeast Asian markets. 1998 obtained the certificate of "Green Food" from the Ministry of Agriculture, and became the first green food in China.

Zingiber crassipes is rich in vitamins, amino acids, protein, fat, carotene, sugar, zingerone, phenol, alcohol and trace elements such as iron, zinc, calcium, selenium and so on.

Besides being a must-have food, zingiberensis has the functions of invigorating spleen, stimulating appetite, dispelling cold and dampness, accelerating blood circulation, delaying aging and preventing cancer, and can also extract medical and chemical products such as zingiberenone, ginger oil and essence. Gingerone has obvious curative effect on arthritis.

9. Fubaoshan water shield

Fubaoshan water shield is also called horseshoe grass, nettle grass and water sunflower. Fubaoshan water shield is said to be a treasure in the water given by the ancient sacred mountain. Since the Jin Dynasty, it has been a tribute to the imperial palace and a delicacy of the royal palace banquet. It can be cooked, fried and cold, especially when mixed with fish, cooked chicken, ham and sausage to make soup. It is tender and delicious, sticky and smooth, and has good color, fragrance, taste and shape.

10. Annual meat

Annual meat is characterized by pure color, glittering and translucent and soft; Appropriate fat and thin, oily but not greasy; Suitable for both men and women, suitable for children; Guests can not only enjoy their food, but also observe the folk customs.