There are a lot of calcium and protein in milk.
There are a lot of calcium and protein in milk, and calcium and protein are a lot of nutrients that women need. Drinking more milk can supplement calcium and protein, which can make the body recover as soon as possible.
Breast-feed the baby
Calcium and protein can be fed to the baby through breastfeeding, which is also very beneficial to the baby's growth and development.
Eat carefully.
Milk is a food that is not easy to digest. Maternal women drink milk, and it is best not to drink it just after giving birth. Women who have just given birth need to eat food that is easy to digest, and milk is not easy to digest, so they should be careful. At first, they can drink less, and then gradually increase the amount of milk until they reach the normal consumption.
You can't drink until it's hot.
Mothers can't eat cold things just after giving birth, so if they want to drink milk, they must warm it before drinking it, otherwise it may cause gastrointestinal discomfort and even diarrhea.