How to wash hairtail method 1:
1, prepare a small ball of steel wire for washing dishes (this family usually has it), cut a small ball (cut as much as you use, and throw it away when you use it).
2. After the hairtail is thawed in a basin, wipe it with a steel ball from beginning to end, and soon the white phosphorus will fall off.
3. Then remove the hairtail, cut off its internal organs and wash it.
Method 2:
1, prepare two basins, one basin of hot water (about 80 degrees) and one basin of cold water.
2. Put the hairtail in hot water first, soak it for 45 seconds, then quickly remove it and put it in cold water. Be sure to do it quickly.
3. You will find that a large part of the fish scales have fallen off by themselves. Then gently rub it with your hands, and the remaining scales will be washed clean.
Method 3:
Hairtail has a strong fishy smell and greasy taste, so it is difficult to wash it with clear water. You can soak hairtail in alkaline water first, and then wash it with clear water, so it will be easy to wash, and there is no fishy smell.
Tools: a long plate, a pair of scissors, a small piece of snakeskin belt, or a cleaning ball (wire) for washing pots.
1, knock off the thin ice on the surface.
2. In the process of washing frozen hairtail, a lot of water will be mixed with the washed fish scales, which is very dirty. If you do it on the panel, the dirty water will flow everywhere, which will make the kitchen very dirty. Put the frozen fish on a long plate, and the dirty water will not flow everywhere.
Then brush the fish with a small piece of snakeskin belt or a cleaning ball (wire) that brushes the pot. Do not use too much force, or the fish will be cut.
3. After washing the fish, cut off the fins with scissors. Never cut the fins after washing the fish, or the cut fins will be sharp and hurt yourself. There is also the need to be careful with hairtail teeth during washing, which are also very sharp.
4. Finally, deal with the belly, head and tail of hairtail.
5. Hairtail's abdomen has a small eye, which is easy to find. It is black. Scissors cut off the abdomen and the fish head in one breath from there, and then clean the internal organs and the black film inside the abdomen. There is also a thick blood vessel close to the fishbone in the abdomen. Just stroke it directly from the head to the tail with your fingers. It runs through the fish body and only removes that part of the abdomen.
6. Finally, put the washed fish in a clean basin, add warm water and let it soak for a while ... Then rinse the washed hairtail, and it will be OK if it feels clean!
How to deal with hairtail 1, hairtail
After being caught in the sea, hairtail is directly frozen and boxed and shipped back to the dock for sale.
Step 2: cut your head
Hairtail head is sharp, and there is no meat, so they are not eaten. Use scissors to point the hairtail head directly.
3. Remove internal organs
Use scissors to directly open the belly of hairtail to remove internal organs.
4. Deep processing
Clean up the parts that were not cleaned the first time.
5, processing
Put the cut head and viscera of hairtail in the trash can and clean them out in time to avoid the fishy smell after being civilized.
6, hairtail preservation
Hairtail that is not sold in time should be kept in the freezer.
Nutritional value of hairtail
Hairtail is rich in fat, protein, vitamin A, unsaturated fatty acids, phosphorus, calcium, iron, iodine and other nutrients. Hairtail is warm and sweet, and has the effects of warming stomach, moistening skin, invigorating qi, nourishing blood, building body, strengthening heart and tonifying kidney, relaxing muscles and tendons, promoting blood circulation, diminishing inflammation and resolving phlegm, clearing brain, relieving diarrhea, relieving fatigue, and nourishing essence.
Hairtail is rich in various mineral elements and vitamins necessary for human body. It is an ideal nourishing food for the elderly, children and pregnant women, especially suitable for people with shortness of breath, weakness due to chronic illness, dizziness due to blood deficiency, poor appetite, malnutrition and dry skin. In addition, pregnant women eating hairtail is beneficial to the development of fetal brain tissue; Children eating more hairtail is beneficial to improve their intelligence; Eating more hairtail can delay brain atrophy and prevent Alzheimer's disease. Women eat more hairtail, which can make their skin smooth and moist, their long hair black and their faces more beautiful.
The DHA and EPA contents of hairtail are higher than those of freshwater fish. DHA is a nutrient needed by the brain, which is very important for improving memory and thinking ability. In addition, hairtail is rich in lecithin, which makes it more brain-nourishing than ordinary freshwater fish. EPA, commonly known as vascular scavenger, is beneficial to lowering blood lipid. The rich magnesium in hairtail also has a good protective effect on cardiovascular system, which is beneficial to prevent cardiovascular diseases such as hypertension and myocardial infarction.
Hairtail meat is delicate and has no muddy smell. Both fresh hairtail and frozen hairtail are easy to process and can be matched with a variety of ingredients. Common practices include stewing, steaming, frying, steaming and braising in soy sauce, as well as griddle, hot pot and multiple western and Japanese dishes. Fish is easy to digest, and it is a common recipe in Xian Yi.