1, brown sugar, also known as "red sugar". It is flat in nature and sweet in flavor. It has the effect of moistening the lungs and generating fluids, benefiting the spleen, tonifying the blood and brain, activating the blood and removing blood stasis, and strengthening the body. But high blood fat, diabetic patients avoid eating.
2, hawthorn, has the effect of blood circulation, is the blood stasis type menstrual cramps patients dietary therapy. Blood-sludge type dysmenorrhea patients often manifested as the 1st to 2nd day of menstruation or 1~2 days before menstruation occurs in the abdomen pain, to be discharged when the menstrual blood flow, pain gradually reduce or disappear, and menstrual blood color dark, accompanied by blood clots. Patients can take 1000 grams of complete fresh hawthorn with nucleus, wash and add appropriate amount of water, simmer and cook until the hawthorn is rotten, add 250 grams of brown sugar, simmer and cook for another 10 minutes, and wait for it to become a thin paste. Start to take 3~5 days before menstruation, eat 30ml of hawthorn puree every morning and evening until 3 days after menstruation, this is a course of treatment, and you can see the effect by taking 3 courses of treatment in a row. This method is also suitable for irregular menstruation, Chinese medicine identified as blood stagnation.
3, eggplant, sweet taste, cool, to the spleen, stomach, large intestine. Effects: Clearing heat and stopping bleeding. Suitable for blood in stool, constipation. Cold diarrhea, pregnant women should not eat.
4, persimmon, sweet and astringent, cold, to the heart, lungs, large intestine meridian. Role: moisten the lungs to stop coughing, cool blood to stop bleeding, astringent intestines to stop diarrhea. Suitable for heat evidence of vomiting blood, blood in the stool, regurgitation, eruption. Cold syndrome, dampness, avoid eating.
5, lotus root, sweet taste, cold nature, to the heart, spleen, stomach. Role, raw with cool blood and dissipate blood stasis, clearing away heat and generating fluids, cooked with the spleen and stomach, nourishing blood and muscle, stopping diarrhea. Raw use is suitable for blood stasis, stomach and abdominal pain, vomiting blood, blood in stool, and is not recommended in cold cases. Ripe for weak spleen and stomach, loss of appetite, stool diarrhea.
6, hollow cabbage (water spinach), taste sweet, cold, to the intestines, stomach meridian. Role; cool blood to stop bleeding, smooth bowel movement, clearing heat and dampness. Suitable for blood fever, vomiting blood, blood in the stool, damp-heat stomach pain, intestinal and gastrointestinal dryness and constipation. Cold deficiency syndrome, diarrhea is contraindicated.
7, black fungus, sweet, flat, to the stomach, large intestine meridian. Role: cool blood to stop bleeding. Suitable for blood fever, vomiting blood, blood in the stool, dry stool. Cold syndrome, spleen deficiency and diarrhea should not be eaten.
8, Cigu (white corn), bitter and sweet flavor, slightly cold, to the heart, liver, lung meridian. Effects: Promote blood circulation, smooth the fetus and benefit the orifices, dissolve phlegm and stop coughing. It is suitable for blood stasis stomach pain, abdominal pain. Pregnant women, bleeding people avoid eating.
9, peach, sweet and sour flavor, warm. Role: activate the blood to eliminate accumulation, tonifying qi and generating fluids. Suitable for blood stasis stomach and abdominal pain, fluid deficiency constipation. Cold syndrome should not be eaten.
10, vinegar, sour and bitter flavor, warm, to the liver, stomach meridian. Role: activate blood circulation to remove blood stasis, stop bleeding, an ascaris, detoxification. Suitable for blood stasis stomach and abdominal pain, loss of appetite, vomiting blood, blood in the stool. Avoid eating with Poria.