Every 100 grams of coarse grains sticky bean buns contain about 180 calories, so coarse grains sticky bean buns belong to the high calorie food, and the consumption of 100g of coarse grains sticky bean buns of calories need to jump rope for 15 minutes in order to consume it.

The sticky bean buns are suitable for storage in winter, below zero degree Celsius, in a dry environment, and can be stored for a long time at room temperature. But generally can not be kept in the environment above 20 degrees Celsius for more than half a month, generally Northeast people will eat to the beginning of the spring of the next year, after which the beanbag will be easy to mold, deterioration.