Currently, there are two kinds of goji berries that are used in medicine: red goji berries and black goji berries. According to the basic theory of Chinese medicine, black into the kidney, so the black wolfberry should be more effective in tonifying the kidney. Wolfberry has the effect of lowering blood fat, lowering blood sugar, antioxidant, regulating immunity, delaying aging, preventing cardiovascular disease, atherosclerosis and tumors. This depends on the individual physique.

I, two kinds of Chinese wolfberry are hot, soaked together easily on fire. So, if you belong to the hot constitution, you can not put the two kinds of goji berries together in water. After soaking the black medlars and red medlars together at the same time, it is easy to catch fire. Of course, if you have a cold body, you also have some symptoms of cold hands and feet. At this time, you can try to drink black medlars and red medlars soaked in water. It usually won't cause fire. Aren't black goji berries and red goji berries steeped together in water? So to soak black wolfberries and red wolfberries together, first of all, you have to judge which kind of constitution you belong to. Cold constitution can put these two kinds of goji berries together, and hot constitution can not put these two kinds of goji berries together.

Two, in addition if you have a weak body and poor absorption ability. I don't mind using both red goji berries and black goji berries in water. Both kinds of goji berries are tonic. If you are weak and eat them together, you will form a state of nourishing process and form nosebleeds. The difference between black goji berries and red goji berries is that the nutrient composition is different. Black goji berries are rich in anthocyanins:Black goji berries are the fruit with the highest anthocyanin content in nature at present. Anthocyanin is the most effective natural free radical scavenger. Its antioxidant and anti-free radical ability is 20 times that of vitamin C and 50 times that of vitamin e. It is known as oral skin cosmetics because it can nourish beauty and anti-aging when consumed regularly. In addition, anthocyanin also has a tranquil, sleep, eye care and eyesight, anti-radiation, cancer prevention and other effects.

Three, Chinese wolfberry extract has the role of lowering blood lipids, lowering blood sugar, antioxidant, regulating immunity, delay aging, prevention of cardiovascular disease and atherosclerosis. It is a nourishing food with the same source of medicine and food that anyone can take for a long time. Appearance and flavor are different. Black wolfberry:Wild, small granule, flat round black fruit with low sugar content. Directly chewing only a little sweet, diabetic patients can safely eat. Red goji berries:Flat and long red fruits with high sugar content, chewing directly is very sweet.