Can pregnant women eat hairy crabs in the third trimester 1. Pregnant women can eat hairy crabs in the third trimester. From the point of view of nutrition, hairy crabs are rich in nutrition and contain high-quality protein. It is beneficial for pregnant women to eat hairy crabs properly. For the safety of pregnant women and fetuses, pregnant women should pay attention to comprehensive and balanced dietary nutrition during pregnancy, but also pay attention to proper taboos and eat less spicy and greasy food.
2. Pregnant women should not eat too much hairy crabs. Crab is rich in nutrition, protein and other nutrients, which has a good nourishing effect on pregnant women's health. However, because crabs are cold, they have the function of promoting blood circulation and removing blood stasis, especially crab claws. If you eat too much, you may increase the risk of premature delivery.
3. Crabs have a good health care effect on the body. Pregnant women can also supplement protein by eating crabs, which has a good nourishing effect on the body. Crab meat has the effects of relaxing muscles and tendons, benefiting qi, dredging meridians and removing blood stasis. Crab meat is suitable for people with blood stasis, swelling and pain, traumatic bone injury and fracture sequelae. However, pregnant women can't eat dead crabs, which breed quickly and have adverse effects on the fetus and pregnant women. Crabs with a history of allergies should not be eaten, and severe cases can cause shock.
4. Eating hairy crabs during pregnancy must be cleaned and cooked. Crabs are easy to carry parasites if they are not cleaned. Therefore, it should be used properly for the normal growth and development of the fetus. Eat more nutritious and digestible foods during pregnancy, and eat more fresh vegetables and fruits and high-quality proteins such as chicken, fish and meat.
The function and efficacy of hairy crabs 1. Clearing away heat and toxic materials. Hairy crabs are sweet, salty and cold, and belong to the liver and stomach meridians. Eating them in moderation can reduce people's internal heat, and have certain effects of clearing away heat and toxic materials, eliminating stagnation and removing blood stasis, promoting diuresis and eliminating jaundice, nourishing liver and yin, and filling gastric juice, and can be used for treating heat, stomach qi, regulating tendons and veins, and promoting digestion.
2. Hairy crabs are rich in vitamin A, and some mineral elements, such as calcium, can promote the growth and development of bones, especially for children in adolescence, when they grow up, eating some hairy crabs can promote the normal development of bones and teeth, and eating some hairy crabs for the elderly is also conducive to preventing osteoporosis.
3. Hairy crabs can provide high-quality protein for the body, and protein is an important raw material for muscles. Eating hairy crabs to supplement protein has obvious effects in preventing muscular dystrophy and enhancing muscle strength.
4. From the point of view of nutrition, hairy crabs contain a lot of protein, which can enhance human immunity, and also contain vitamin B and vitamin A, which can not only nourish nerves, but also delay vision fatigue.