Is ginseng fruit a fruit?
Ginseng fruit is a fruit, which is also called melon eggplant, longevity fruit, phoenix fruit, colourful fruit, etc. It originated in South America and belongs to a herb of Solanaceae. The fruit ripens from September to November every year, with golden color, strange appearance, delicious pulp and full juice.
efficacy and function of ginseng fruit
1. Besides rich vitamin C, ginseng fruit also contains many trace elements needed by human body, especially selenium and calcium, which are more than some fruits and vegetables. Eating ginseng fruit often can prevent cardiovascular and cerebrovascular diseases, help patients stabilize blood pressure and lower blood sugar, and has certain auxiliary effect on diabetic patients.
2. Ginseng fruit also has anti-tumor effect. As a dietotherapy and health-care fruit, it can prevent cancer and help patients delay aging. The taste of ginseng fruit is not only sweet when used, but also contains more water. Eating it when thirsty can increase oral fluid.
3. Both men and women can often eat ginseng fruit to help beauty beauty. That's because it contains more nutrients, besides vitamin C and B vitamins, there are also many carotene components. Eating a little ginseng fruit at ordinary times can nourish the skin and finally achieve the goal of beauty beauty.
varieties and producing areas of ginseng fruit
varieties of ginseng fruit include Ajali, Baimei and Yuanzi. Ginseng fruit originated in the northern foothills of the Andes in South America, and is now produced in Qinghai, Fujian, Anhui, Henan, Gansu, Sichuan, Guizhou, Jiangxi, Yunnan, Hubei, Hunan, Shaanxi, Guangxi and other places in China, with an altitude of 1-2 meters.