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Lotus leaf tea is consumed by many people as a weight loss drink, but is it really effective?

There is a certain effect, and the effect is not to drink lotus leaf tea to have this effect, but drinking lotus leaf tea allows people to change certain habits, thus ultimately achieving the effect of slimming, if their own taste buds to distinguish between the people who are particularly open, is not effective. Specific claims are as follows:

A, lotus leaf tea taste bitter and slightly astringent, after drinking do not want to eat brindled greasy food.

Will be easy to get fat food one is sugar, the other is high fat content, greasy food, and these two kinds of food, are after eating bitter food, are not much like to eat again. Lotus leaf tea is one of those? tea drink that is not sweet even if you eat sugar after drinking it? s tea, just because of this property, so that people who drink lotus leaf tea to reduce the intake of food that will be fattening, so as to achieve the effect of weight loss.

This is also the reason why the strong tea of lotus leaf tea is more effective than the light tea? Light tea is not astringent enough to drink on the palate, so that does not change a person's eating habits, strong enough to be able to play a role, because astringent flavor is easy to remain in the mouth, affecting the appetite for other foods, which is only after drinking not to brush your teeth to have the effect, if you drink after brushing your teeth, eat well, is not effective.

Two, lotus leaf tea weight loss advocate drinking on an empty stomach, there is a sense of satiety, eating less.

There are a lot of organizations to lose weight with lotus leaf tea, are advocated to drink on an empty stomach, not diet, not avoid food, because fasting, drinking has two states, one is the stomach has been filled with a part of the feeling of satiety, naturally eating will become less; the other is the mouth has an astringent taste, when eating positive food, will also make people feel that they do not want to eat too much, so as to achieve the effect of diet, dieting, naturally not fat. The other is the astringent flavor in the mouth.

This effect said, is very simple, lotus leaf tea is not medicine, just by drinking it, and achieve a weight loss effect. It is the principle, but also do it, is the same with the same effect, such as eating less meat, less sugar, eat seven minutes full, etc., are the principle of weight loss, lotus leaf tea just seems to have medicinal ingredients only, in the same way, the bitter tea, buckwheat tea is also the same.

Three, there are always taste buds different from normal people, this is not effective.

In our lives, there are some people's taste buds, is more sensitive, taste recovery is faster, this kind of people drink lotus leaf tea is no weight loss effect, because the bitter lotus leaf tea can not affect his appetite for other foods, drink more also ineffective for her, not to mention the weight loss, or maybe even fat point.

Specific examples of my wife as an example, she ate no matter what kind of food, the sense of taste is very sensitive, a lot of different flavors she can identify, after eating the common people can not accept the sour, astringent, bitter, spicy flavor, affected by the time is not large, take the unripe persimmon, we generally bite a bite, at least half an hour after the mouth will feel the mouth thick, do not want to eat, but she ate after, she was not able to eat, but she was not able to eat. But after she ate it, she rinsed her mouth, and the astringency had disappeared, and she was able to eat other foods that she loved normally. For such a person, lotus leaf tea does not work for her.

Overall, lotus leaf tea weight loss on some people effective, and these people can also account for the vast majority of the more special is still no effect.