Guo Long is a kind of fruit that you often see. This kind of fruit is not only nutritious, but also delicious. There are two main kinds of pitaya on the market now, the first one is red pitaya, and the second one is white pitaya. But some people are not allowed to chase dragonflies, because what everyone doesn't know is that dragonflies with red hearts and white hearts are better and more nutritious. So, what kind of pitaya should I buy when choosing pitaya? In fact, most people understand mistakes.

First of all, everyone should know the taste of red longan and white longan. A little different. The red heart of pitaya is higher than the white heart, so if you prefer to eat sweet pitaya. It is best to choose hearts. But the white hexagonal pitaya is also very good. If you want to lose weight, you'd better choose a white pitaya, because the red pitaya is higher and the calories will naturally be higher.

It tastes different.

When we eat red dragon fruit and white heart, we will feel that the more we eat red dragon, the sweeter it becomes. Friends who like candy may choose red pitaya, because the amount of red pitaya is higher.

Different nutrients

In fact, the nutritional value of white-hearted pitaya and red-hearted pitaya is different. If the price says, red hearts are more expensive. In fact, this is not only because it is sweeter and redder, but also because of the antioxidant capacity of red pitaya. It is stronger. Red pitaya has vitamin C content, not white heart, and its antioxidant capacity is much higher. Red pitaya has higher anthocyanin content than white pitaya, and usually the fruit in the fruit contains more anthocyanin, so if they want to resist their beauty, they choose red hearts. Guo Long is better.

kind

Although they are all pitaya, the varieties of red pitaya and white pitaya are different. The pitaya of the white hexagonal dragon is relatively high, so the price will not be too high, while the pitaya of the red heart belongs to a hybrid variety, with little output, so the price will be higher.

If you say that you can do nutrition and driveway, no matter what pitaya, it has a good effect. If you want to pursue good taste, you will choose hearts. After all, the prices of these two dragonflies are different, so we should choose according to our own economic strength.

If you choose a red heart, try to choose a round shape, but if you choose a white-hearted pitaya, you can choose an oval shape to make it taste better. Although the nutritional value of red-heart longan is more prominent than that of ginkgo, longan is very rich in nutritional components. Both red pitaya and white pitaya are rich in anthocyanins, so eating pitaya can not only prevent aging, but also prevent Alzheimer's disease. Eating pitaya at ordinary times is good for your health.