Li Pu taro per 100 grams is 79 calories, not high.

The Chinese medicine believes that taro is flat, taste sweet, pungent, with a wide bowel movement, detoxification, tonifying the liver and kidney, swelling and pain, benefit the stomach and spleen, regulating the qi, phlegm, add essence marrow, scrofula effect. It has a certain auxiliary therapeutic effect on dry stools, goiter, scrofula (i.e., lymphatic tuberculosis), mastitis, insect bites and bee stings, intestinal worms and fetishes, acute arthritis and other diseases.

Modern research has found that taro contains a variety of trace elements, can enhance the body's immune function, can be used as a cancer prevention and treatment of common medicinal staple food. It has a better auxiliary effect in postoperative radiotherapy, chemotherapy and rehabilitation process of cancer.

The characteristics of Lipu taro:

Lipu taro belongs to the family of Amanita muscaria, also known as Kwai taro and betel nut taro. The original is wild taro. It is wild taro after a long period of natural selection and artificial breeding to form the excellent varieties. Lipu taro is a large and delicate taro with a unique flavor. It is the best of taro.

It is oval, like weaving and spinning. It is very heavy. It usually weighs more than 2 pounds, or five or six pounds. The taro skin is rough and brown, the pitch on the skin is short, and the betel nut pattern on the taro flesh is obvious, and the flavor is very strong. Lipu taro with large, white taro meat, soft texture for the best. Cut taro can be seen on the taro meat covered with small red tendons, similar to the pattern of betel nut, cultivated when called betel nut taro.

The above content reference? Baidu Encyclopedia - Lipu taro, people.com.cn - health dishes: August taro to reduce swelling and dissipate the knot