2. When stewing chicken, you can stew it with mushrooms and add mushroom chicken soup, which is not only nutritious, but also has a special taste. This is good for your health. Mushrooms are rich in selenium, which can enhance the efficacy of many cells in the human body.

You can put some chestnuts when stewing chicken. Chestnuts themselves are very nutritious and have a good color. Chicken soup will be delicious. This kind of food is nutritious and fresh, which can play the role of strengthening the spleen and appetizing.

4. Angelica sinensis is put into stew, which looks similar to ginseng, and also has the effect of promoting blood circulation and removing blood stasis. Adding angelica when stewing can make chicken soup more delicious and have better health care effect.

5. stew yam, medlar and red dates together, so that chicken soup can not only replenish qi and nourish blood, but also alleviate the weakness caused by excessive physical exertion.

6. If you like sweetness, try chicken coconut. Cooking coconut with chicken can stimulate appetite and accelerate gastrointestinal digestion.