A, what to eat
1. walnut sesame drink
30 grams of walnuts, sesame seeds 20 grams of buttermilk, soy milk 200 ml each, the right amount of sugar. Walnuts, sesame research for fine powder, and cow's milk, soybean milk mix, boiling drink, sugar flavoring, divided into 2 parts, morning and evening, 1 part, 1 dose per day. It can replenish the deficiency, promote the production of fluid and moisturize the intestines, moisturize the skin and eliminate spots.
2. Black and white spot dissipation
Black fungus 10 grams, white fungus 5 grams. The two ear *** research fine powder, each 5 grams, 3 times a day, honey water, drink, for 1 month. Can eliminate silt spot, moisturize the skin and nourish the muscle.
3. White duck spot soup
White duck 1, 200 grams of yam, 100 grams of raw land, 30 grams of wolfberry, seasonings. The white duck hair miscellaneous bone, wash, with salt, pepper, yellow wine coated duck inside and outside, sprinkled with onion and ginger marinated for about 1 hour after cutting into pieces; yam slices. Shengdi cloth package, placed in the bottom of the bowl, and then incorporated into the yam, wolfberry, duck ding, steamed on the cage to serve, 2-3 doses per week. Can tonic liver and kidney, nourish Yin eliminate spots.
4. Chinese wolfberry and raw land scattered
100 grams of wolfberry, 30 grams of raw land. The wolfberry, raw ground roasted, research, mixed, each take 10 grams, 3 times a day, warm water or with white wine appropriate amount of rinse service, for 1 month. Can replenish the liver and kidney, remove dark spots.
5. Strengthen the spleen and eliminate spots porridge
30 grams of raw yam, lotus rice, red beans 15 grams each, raw coix seed, raw gravy, white lentils 10 grams each, 10 jujube, 100 grams of rice. The drugs will be added to the water decoction boiled for 40 minutes, into the rice porridge, divided into 2 parts, morning and evening sub-service, for 1 month. Can strengthen the spleen and liver, remove fat and eliminate spots.
6. Angelica hawthorn tea
Angelica, hawthorn 10 grams each, white moss skin, tribulus terrestris 5 grams each. The yao with the cup, punch into the boiling water, sealed soak 10-20 minutes after tea drinking, 1 dose a day, for 1 month. It can be used to ease the liver and strengthen the spleen, eliminating spots and bruises.
7. Pig kidney spot porridge
Pig kidney 1 pair, yam 100 grams, Coix seed 50 grams, 200 grams of rice, salt. The pig kidney to remove the tendons, wash, dice, plus the medicine, rice with water porridge, salt seasoning, divided into two servings, 1 dose per day. Can tonify the kidney and spleen, remove bruises and spots.
8. Poria anti-spot soup
White poria, white silkworms, white chrysanthemums, filipendula 10 grams each, 20 grams of mother-of-pearl, rose 3, red dates 10. The above medicines are placed in the pot, add the right amount of water to decoct the juice, divided into 2 parts, drink after meals, 1 dose per day, for 7-10 days. It can strengthen the spleen and eliminate spots, dispel wind and clear the channels.
Two, what are the contraindications to get rid of spots
1
, fast-acting spotting cream leads to lead and mercury poisoning of the skin
When it comes to getting rid of spots, most people have to choose fast-acting spotting cream. Fast-acting creams can often meet the requirements of rapid whitening, through the melanocyte toxic agent in the skin, leading to melanocyte death, permanent exfoliation of color spots. Do not realize that the faster the spot, the higher the content of lead and mercury and other heavy metal ingredients. Unlawful manufacturers add excessive lead and mercury, just to get rid of spots quickly.V posture oxygen therapy experts emphasize that the human skin, the nervous system can not absorb lead and mercury and other heavy metals, but the skin will be poisoned, silt in the epidermal layer of the skin, the formation of more serious toxic spots, mercury spots!
2,
Daily DIY fruit mask, the skin becomes sensitive
With the development of the network, many women choose to DIY fruit whitening mask to the beauty, in order to pursue the rapid whitening, spot effects, generally with whitening effect of the mask, which it inside! Generally will contain fruit acid ingredients to help keratin metabolism, by accelerating the metabolism of the stratum corneum to achieve the effect of spot removal. The natural metabolic cycle of our skin is 28-30 days, and if the metabolic cycle is artificially shortened, the skin will become sensitive, and even redness, allergies and other phenomena.
VZZ Oxygen Therapy experts reminded: daily use of whitening spot masks, will make the stratum corneum accelerated thinning, the skin becomes easy to sensitive, more susceptible to aging. So use whitening mask to have a degree, generally about 3, 4 times a week is appropriate, do not be greedy and cause more serious consequences.
3,
Laser surgery, post-operative proliferation of "pigmented spots"
Laser spot, is the use of laser radiation produced by the charcoal burning, gasification and other effects, so that the skin lesion tissue melanin The laser is used to remove the skin's melanin from the diseased tissue by using the charcoal burning and gasification effects of the laser radiation. Therefore, it only kills the melanin, and the epidermal tissues can't get nutrients due to the inactivity of the biological enzymes, so they can't metabolize the disintegrated melanin in time, and thus silted up in the surface layer of the skin, forming a large pigmented spot, which is more than worthwhile to spend a high price to get rid of the spot and then grow the spot!
4,
Potions spotting, corrosion of the skin to get rid of the spots, both losses
Potions spotting, generally with chemicals corrosion of the skin, can be imagined to corrosion of melanin for the purpose of getting rid of the spots, the epidermal layer of the skin is the first to be corroded, and then penetrate the dermis, the melanin cells are poisoned, the epidermis and the melanocytes are dead, then penetrate to the dermis. The melanin cells are poisoned to death, the epidermis and dermis cells will also be poisoned to death, so the spots to go, the skin is also destroyed!
VZZ Oxygen Therapy is to enhance the absorption of oxygen by skin cells, to wake up and activate the skin dormant, sleeping dead cells, to restore the vitality and vigor of the cells, to improve the absorption of nutrients, metabolism to enhance the function to improve their ability to repair, with a variety of natural ingredients synergistic effect, the use of a unique oxygen therapy technology to regulate the skin, so as to enable the skin to get the real, the essence of the improvement of the skin to achieve whitening, youthful, so that the skin is not only the skin, but also the skin. Healthy, young, so as to achieve whitening, spot removal, wrinkle effect.