What are the effects and taboos of hawthorn? Hawthorn is a kind of fruit that we are all very familiar with. Because of its sweet and sour taste, it is deeply loved by many people. So what are the effects and taboos of hawthorn? Let's take a look at the answer together!
What are the effects and taboos of hawthorn 1 the effects and functions of hawthorn?
1, enhance immunity
Flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the generation of free radicals and enhance the body's immunity.
2. Anti-cancer and anti-cancer
Hawthorn contains a compound of vitexin, which can play a significant role in preventing and treating cancer, especially when nitrosamines or aflatoxins exist in the body, vitexin can block the generation of harmful substances.
3, appetizing digestion
Hawthorn is rich in esterase, which can effectively promote the digestion of fatty foods, promote the secretion of gastric juice, increase the digestive ability of gastrointestinal tract, and play an appetizing and digestion promoting role.
4, detoxification and beauty
The substance contained in hawthorn can induce diuresis, which can help the body to expel toxins, so that it can play the role of detoxification and beauty.
5. Prevent cardiovascular diseases
Some components in hawthorn can reduce blood fat and blood pressure. Eating hawthorn properly can reduce the stenosis of vascular cavity, arteriosclerosis and thrombosis caused by hyperlipidemia and hypertension. The substances contained in hawthorn can effectively promote myocardial contractility and reduce angina pectoris, and it can also help people to enhance their cardiac ejection ability, which can reduce the incidence of cardiovascular diseases.
Taboo of hawthorn
1, can't eat on an empty stomach
Hawthorn contains a lot of organic acids, fruit acids, maslinic acid, citric acid, etc. If eaten on an empty stomach, the gastric acid will increase sharply, which will cause adverse stimulation to the gastric mucosa and make the stomach full and pantothenic. If eaten on an empty stomach, it will enhance hunger and aggravate the original stomachache.
2. Women who are menstruating fast.
Hawthorn has the effect of promoting blood circulation and removing blood stasis. Women during menstruation should avoid eating hawthorn, and it is easy to have problems such as increased menstrual flow and irregular menstruation. If you want to eat hawthorn, wait until the end of menstruation.
3, can't eat with seafood.
Seafood foods, such as sea cucumber, seafood fish, crab and shrimp, are rich in calcium and protein, while hawthorn contains more tannic acid. If they are eaten together, the nutritional value of protein will be reduced, and the combination of iron in seafood and tannic acid in hawthorn will form a precipitate that is difficult to digest and absorb, which will lead to physical discomfort, nausea and vomiting, abdominal pain and diarrhea, dizziness and other symptoms.
4, pregnant women with caution
Although hawthorn is acidic and can promote the appetite of pregnant women, hawthorn also has the effect of promoting blood circulation and removing blood stasis. For pregnant women, it should not eat blood-activating food, which is easy to affect the fetus.
What are the efficacy and taboo of hawthorn?
1, Tropism of Nature and Taste
Hawthorn, sweet, sour and flat; Enter spleen, stomach and liver meridians.
2. Medical classics
"Prescription for Effective Treatment of World Doctors": "Appetizing appetite and promoting digestion, resolving stagnation and eliminating stagnation, promoting blood circulation and removing blood stasis, and stopping dysentery."
3. TCM syndrome differentiation
Hawthorn has the functions of promoting digestion, dispersing blood stasis, invigorating stomach, relaxing bowels, promoting blood circulation, dispelling mass, killing insects and removing malnutrition, and can be used for treating meat stagnation, phlegm retention, fullness, abdominal pain, diarrhea, abdominal pain, acid regurgitation by heating, intestinal hernia, lumbago, puerperal occipital pain of women, lochia, abdominal pain due to stagnation, abdominal pain due to stagnation, abdominal pain due to intestinal wind, etc.
4. Modern research
Hawthorn, in addition to its known curative effect, has been found to have antibacterial, anti-inflammatory and cardiovascular diseases. Flavonoids, vitexin, is a kind of pharmaceutical component with strong anticancer effect. Juglandin has the effects of dilating trachea, promoting tracheal cilia movement, expelling phlegm and relieving asthma, which is beneficial to the treatment of tracheitis patients.
In addition, hawthorn has achieved good results in the treatment of bacillary dysentery, enteritis and infantile diarrhea.
Eating attention and taboo people
1, pregnant women should not eat it. Modern pharmacological research suggests that hawthorn has obvious uterine contraction effect. According to the theory of traditional Chinese medicine, hawthorn can break blood and qi, dissipate blood stasis and remove stagnation, and pregnant women are prone to tire gas and lead to miscarriage, so it is not suitable for eating.
2, it is not appropriate to eat more on an empty stomach. Hawthorn has strong digestion and stagnation, and contains more acidic components. Eating more on an empty stomach will increase the acidity in the stomach sharply, which will easily lead to stomach pain and discomfort, induce diseases and even lead to ulcers.
3, taking vitamin K should not be eaten, vitamin K is a hemostatic, hawthorn is a blood-activating drug, and vitamin C contained in hawthorn can decompose and destroy vitamin K.
4, weak, long-term illness and physical weakness should not be eaten.
5, taking sulfonamides and sodium bicarbonate should not be eaten. This product is acidic, which can cause sulfanilamide drugs to crystallize in the urinary system and damage the kidneys, thus reducing the efficacy of sodium bicarbonate.
6, should not be eaten with pig liver, reducing the nutritional value.
7. It is not suitable for eating with cucumber, pumpkin, carrot and bamboo shoots, and the vitamin C contained in this product will be decomposed and destroyed.
8, should not be eaten with seafood, otherwise, it can cause constipation, nausea, vomiting, abdominal pain and other symptoms.