Diet after caesarean section is probably a headache for many families. You must know that the gastrointestinal function of the mother is relatively fragile at this time. What you eat is very important, and you have to be patient. Not everything is possible. Eat it right away. When can you eat sea cucumbers after a caesarean section? How long can you eat egg yolk cakes? When can you eat sea cucumbers after a caesarean section?
You can eat sea cucumbers in moderation one week after a caesarean section.
The nutritional value of sea cucumbers is very high. Eating it for pregnant women can strengthen the body and nourish the body, nourish the kidneys and essence, and nourish the blood. However, firstly, sea cucumbers are hairy substances, and eating them when the wound is not healed will affect the recovery of the wound. The wound after caesarean section can be basically recovered in about 5-7 days; secondly, it is not suitable for pregnant women to eat too nutritious food within a week of caesarean section. , wait until a week before eating, and do not eat too much at one time. Sea cucumbers are warm in nature, and eating too much can easily cause internal heat.
Precautions for eating sea cucumbers after childbirth
1. Eat less sea cucumbers in spring. Spring is the season when people are prone to getting angry. Eating too much can easily make people get angry.
2. Postpartum women should not eat sea cucumbers with tannic acid-containing fruits to prevent the tannic acid in them from causing protein coagulation, affecting digestion and absorption, and causing abdominal discomfort.
3. It is best for postpartum women to eat sea cucumbers lightly and not too heavily, otherwise it will be detrimental to the recovery of the uterus after childbirth.
4. Sea cucumber has certain allergenicity. Pregnant women who are allergic to sea cucumber should not eat it, and mothers with allergies should eat it with caution.
Eating sea cucumbers is beneficial to wound recovery, but it is not the only way to recover. There are not many people in the world who have sea cucumbers and eat them. They can still recover well from the surgery. The key is to supplement enough protein and multivitamins. So there is no need to eat sea cucumbers to be considered nutritious. Drinking various broths, fish soups, and juices will still be very nutritious. Eat as little sea cucumber as possible in late pregnancy and postpartum. Clinical observation has shown that it can indeed reduce breast milk secretion. Can you eat egg yolk cakes after a caesarean section?
You can eat egg yolk cakes after a caesarean section and during confinement. Just don’t eat raw, cold, spicy and irritating food. It is recommended to pay more attention to nutrition during the confinement period, drink more soups and water, avoid eating raw, cold and spicy food, and maintain adequate sleep. Egg yolk cake is a fried snack made of egg yolk, all-purpose flour, sugar, butter, etc. It is very popular among consumers. Egg yolk crisps are rich in starch, protein, vitamin A, etc., and are especially suitable for consumption when hungry, especially for children and adolescents with loss of appetite and malnutrition.
Women need to strengthen nutritional supplements during caesarean section and confinement, adjust their diet structure, eat smaller meals more frequently, avoid spicy and cold foods, and eat more foods rich in protein, amino acids, vitamins, dietary fiber, and inorganic salts. , minerals and other nutrients. You can eat beef, eggs, milk, tofu, nuts, fresh vegetables and fruits, etc. You can use yam, coix seed, jujube, white fungus, and lotus seeds to cook porridge, which can help the mother to nourish qi and blood, nourish the heart and calm the mind. Also pay attention to moderate physical activity and avoid strenuous activities.