Pleurotus ostreatus and pheasant: eating Pleurotus ostreatus and pheasant together will cause diseases such as hemorrhoids, which is not conducive to its recovery and is not suitable for daily life.
Pleurotus ostreatus, also known as Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus and Pleurotus ostreatus. Pleurotus ostreatus not only has crisp meat, less fiber content, excellent taste, delicious taste, but also rich nutrition.
1, nourishing the body
Pleurotus geesteranus is rich in protein and cellulose, and also contains a variety of amino acids and trace elements, which can supplement a variety of nutrients for the body, has a good nourishing effect, can promote the metabolism of the body, can enhance physical strength and relieve fatigue.
2, intelligence and brain.
Pleurotus geesteranus contains a variety of amino acids needed by human body, as well as vitamins, cellulose and minerals such as calcium, iron, zinc and phosphorus. Amino acids can promote bone development and provide nutrition for brain development. Pleurotus geesteranus has the effect of strengthening brain and improving intelligence, and is suitable for people with memory loss.
3, relaxing muscles and activating collaterals
Traditional Chinese medicine believes that Pleurotus ostreatus has the effect of relaxing menstruation and activating collaterals, and can be used to treat numbness of hands and feet, lumbago and leg pain, and discomfort of bones and muscles. Modern research shows that Pleurotus geesteranus is rich in amino acids, vitamin B, vitamin C and various trace elements, which can promote blood circulation and accelerate metabolism.
4. Enhance immunity
Pleurotus geesteranus tastes delicious, and contains protein, sugar, dietary fiber, vitamin B, vitamin C and other nutrients, as well as effective components such as Pleurotus ostreatus and acidic polysaccharide, which can improve the body's immunity. Studies have shown that Pleurotus ostreatus also has a good effect on hepatitis, chronic gastritis and other diseases.