What food is the fastest for children with spleen deficiency? Because children's resistance is poor, some children will have symptoms of spleen deficiency. At this time, children can be helped to mediate this symptom through diet therapy. Next, I will take you to know what food children eat for spleen deficiency to make up the fastest related content.

What food does the child eat for spleen deficiency 1

Vegetables that children can eat due to spleen deficiency

1, corn

Also known as Baogu. It has the functions of invigorating spleen and stomach, strengthening muscles, strengthening physical strength, removing dampness and diuresis, and is suitable for diarrhea due to spleen deficiency.

2. Glutinous rice

Glutinous rice, also known as "Jiangmi", is mild in nature and sweet in taste, and is suitable for people with spleen deficiency and stomach cold. Has the effects of warming spleen and stomach, relieving thirst of mouth and tongue, improving spontaneous sweating, and treating loose stool and diarrhea.

3. Lotus meat

Namely lotus seeds. Has that effect of invigorating spleen and relieve diarrhea. Used for chronic diarrhea due to spleen deficiency and loss of appetite.

4. Coix seed

Also known as coix seed. Has that effect of invigorating spleen, relieve diarrhea, promoting diuresis and eliminating dampness. Used for infantile diarrhea, thick and greasy tongue coating, halitosis and anorexia.

Fruits that children can eat due to spleen deficiency

1 Apple

Has that effect of invigorating spleen and stomach, promote fluid production and quenching thirst. Used for anorexia, spleen deficiency, diarrhea or constipation.

2. Pomegranate

Sweet, slightly sour, astringent and warm in nature. It can produce fluid to quench thirst, astringe and stop diarrhea. Sweet pomegranate is used for deficiency of stomach yin, thirst and dry throat, and infantile malnutrition; Acid pomegranate can cure chronic diarrhea, bloody stool and proctoptosis; Pomegranate peel can kill insects and worms, and treat abdominal pain caused by insect accumulation.

3, red dates

Has effect in invigorating qi and nourish blood, invigorating spleen and stomach, promoting fluid production to quench thirst, and tranquilizing mind. Suitable for spleen and stomach weakness, restless sleep, poor appetite, thin stool, anemia and fatigue, sallow and emaciated.

4. Lemon

The taste is sour and sweet, and the nature is cold and flat. It has the functions of dispelling summer heat, quenching thirst, harmonizing stomach and promoting fluid production, relieving summer heat, relieving polydipsia, stimulating appetite, stopping vomiting and regulating stomach. Can be used for treating epigastric discomfort.

Meat that children can eat due to spleen deficiency

1 and tripe

It is flat in nature and sweet in taste, and can also tonify deficiency and nourish spleen and stomach. Compendium of Materia Medica also says that it can "tonify the middle energizer and nourish the spleen and stomach." Therefore, anyone with spleen deficiency, or spleen and stomach deficiency after illness, should stew it. Sheep tripe also has the same function as beef tripe, and it is also suitable for people with spleen deficiency.

2. Beef

It is flat in nature and sweet in taste, and has the functions of nourishing the spleen and stomach, benefiting qi and blood. Therefore, anyone who has been ill for a long time with spleen deficiency, depressed middle qi, shortness of breath and fatigue, diarrhea and edema due to spleen deficiency should take it with beef stew, or take it with appropriate amount of beef and rice porridge seasoning, which is of great benefit to the recovery of spleen and stomach weakness.

3. White owl

It is a dried product of large yellow croaker or small yellow croaker. It has the effects of invigorating spleen, stimulating appetite, tonifying deficiency and promoting digestion. Boil it with water, which is beneficial to the stomach. It is necessary for people with intestinal deficiency and weak stomach, and it is also a good product in medicine and food. "Visible spleen and stomach weakness of food is quite appropriate.

4, crucian carp

It is flat in nature, sweet in taste, enters the spleen and stomach and has the function of strengthening the spleen and nourishing the stomach, so it is suitable for people with weak spleen and stomach. "Herbal Medicine of Tang Dynasty" has long recorded that "crucian carp combine to make soup, and the main stomach is weak and unable to eat". "Herbal Classic Shu" also said: "Crucian carp, sweet and warm, can benefit the spleen, promote granulation, regulate the stomach and strengthen the intestines, and have no harm to the disease. This is the only fish that can be eaten regularly."

Children with spleen deficiency can drink porridge.

1, jujube millet porridge

Jujube 10, 30 grams of millet, first clean the millet, put it in a pot and fry it with low fire until it is slightly yellow, then add a proper amount of jujube and water, boil it with high fire, and then cook it into porridge with low fire. This prescription is suitable for children with dyspepsia and anorexia with spleen and stomach weakness.

2, lotus seed yam porridge

30 grams of lotus seeds, 80 grams of yam and 50 grams of japonica rice. Remove the heart of lotus seeds, cook porridge with yam, japonica rice and water, and wait until 2 spoonfuls of Antang jujube flower honey are added. This prescription is suitable for children with weakness of spleen and stomach due to emaciation and loss of appetite.

3. Ophiopogon japonicus and Radix Adenophorae bean porridge

Adenophora adenophora and Ophiopogon japonicus each10g, lentils15g, and japonica rice 50g. Boil Radix Adenophorae and Radix Ophiopogonis in water for 20 minutes to get juice, and use this juice to cook porridge with japonica rice and lentils. This prescription is suitable for children with spleen and stomach weakness with hot hands and feet and dry stools.

4, honey yam slices

Method: Wash fresh yam, boil it in water for about 10 minute, then take it out, peel it and cut it into pieces, steam it for about 30 minutes, let it cool, and mix it with honey to eat.

What food does the child eat for spleen deficiency? How to make up the fastest 2 children for spleen deficiency?

1, don't eat too much, children after one year old and before seven years old, don't eat after dinner.

2. Eat less if it is cold. Herbal tea, cold drinks, ice cream, and snow sticks can be quit. Cold food includes: Sydney, banana, watermelon, pitaya, mangosteen, kiwi fruit, white radish, horseshoe, Chinese cabbage, crab and so on.

3, you can eat more flat or even warm foods: apples, oranges, durians, longan, peaches, cherries, grapes, bayberry, prunes, red dates, green dates, cauliflower, kale, white melons, zucchini, pumpkins, pork, beef, fish and shrimp.

4, often drink beef juice, fresh fish soup, has a protective effect on spleen function. Folk diet jujube lean broth is also very suitable for children to drink daily. The ingredients are ten jujubes, two slices of ginger, one dollar of chicken gizzard-membrane and four ounces of lean meat. First, wash the materials, slice the lean meat, and then drain the water. Then, put all the materials into a clay pot, add water and boil for about an hour, and then drink.

The performance of children's spleen deficiency

1, drooling constantly

If the child's teeth are all sprouting, and the drooling is still very serious, then it may be due to the deficiency of the child's spleen and stomach.

2, a long cough is difficult to heal

When children cough, they usually think it is tracheitis, but there is another reason, that is, the spleen and stomach are weak. If you don't prescribe the right medicine, children will cough for a long time.

3, long-term anorexia

There are many reasons for children's anorexia, such as indigestion, food accumulation, improper diet, and possibly spleen and stomach deficiency. Children's spleen and stomach are weak and their diet is reduced.