Cuisine and efficacy: home-cooked recipes, liver nursed back to health recipes, hyperlipidemia recipes, anti-cancer recipes, anti-cancer recipes. Process: tofu and fish. Ingredients: 200g tofu (North) and 500g hairtail.

Seasoning: salt 2g, soy sauce 20g, cooking wine 20g, onion 5g, ginger 5g, sugar 2g, vinegar 10g, vegetable oil 30g, green garlic 10g and garlic (white skin) 3g.

The practice of burning fish with tofu:

1. Remove scales, gills and internal organs of fish, wash and control water;

2. Cut the tofu into pieces 5 cm long and 2 cm thick;

3. Slice onion, garlic and ginger for later use;

4. Stir fry in the wok, pour oil and heat it;

5. Put the fish in the oil and fry one material first, then turn over and fry another material until the skin of the fish is light yellow;

6. Cooking wine, vinegar, soy sauce, sugar, salt, onion, ginger and garlic for seasoning.

7. Slice the tofu on the fish;

8. Drain the water until it is flush with the tofu, cover the stew until the juice is collected, and take out the pot;

9. Put the fish on the plate, put the tofu neatly around the fish and sprinkle the minced garlic evenly.

Food is similar to fish: hairtail should not be fried in butter or sheep oil; Don't eat with licorice and Schizonepeta.