How to eat Eichhornia crassipes is better
1 Eichhornia crassipes is a kind of food, and we mainly eat its nuts. The easiest way to eat Eichhornia crassipes is to peel off its shell and eat its nuts raw. This is the easiest way to eat. If you see Eichhornia crassipes next time, you might as well buy some to try. Its nutritional value and dietotherapy value are very high, and it is a Chinese herbal medicine. It can improve human immunity and enhance disease resistance. It is of great help to human health.
2. With the development of economy and the improvement of living standards, people are increasingly pursuing a high-level life. Green and pollution-free foods and foods with high nutritional value are more and more popular in the market. Many families have to make soup, and there are many common soup-making materials in the market. Today, I will introduce you to a less common soup-making product. It is a Chinese herbal medicine with high nutritional value and dietotherapy value. You can add some when you cook the soup. First, we should peel and wash the water hyacinth. Then prepare some tremella, medlar, and some normal materials for soup, and then put them directly into the pot.
What are the ways to eat Eichhornia crassipes?
Water hyacinth boiled dessert store
1, take out a tremella and soak it in warm water. When it is soaked, tear it into small pieces. Then peel off the prepared Eichhornia crassipes seeds and wash them with water.
2. Put both Eichhornia crassipes and Tremella into the pot, add a proper amount of water, turn on a big fire, boil the water, and then turn to a small fire for boiling. When the Tremella in the pot is boiled out of glue and a little sticky, you can put sugar, medlar or red dates and longan into it, and after stirring evenly, you can turn off the fire, and then you can wait until it cools down a little before eating.
Practice of braised chicken with water hyacinth fruit
1, clean the bought chicken, then chop it into pieces with a knife, and then add various seasonings for pickling for about 15 minutes. The seasonings can be soy sauce, oyster sauce, white wine, sugar, starch, etc.
2. After that, open a hot pot, then pour the oil. After the oil is hot, add the previously cut onions, ginger and garlic and fry them until golden brown.
3. Then pour in the chopped chicken pieces, turn on the fire, copy the chicken pieces until they turn golden yellow, then add the water hyacinth, stir fry for a while, then add 2 bowls of water, bring the water to a boil, turn to medium heat and cook for another 20 minutes, and this dish can be served.
What is the nutritional value of Eichhornia crassipes?
1, many people don't know what kind of food Eichhornia crassipes is, and many people may not have heard of it. It is even more impossible to know its nutritional value and efficacy. So what kind of nutritional value does Eichhornia crassipes have? Let's have a look.
2. The nutritional value of Eichhornia crassipes is very good, and it is an important substance that constitutes our human body. In summer, we all eat a lot, and everything is in a mess. Food poisoning is easy when all kinds of things are mixed together. We can take Eichhornia crassipes at this time, because Eichhornia crassipes has the function of detoxification. However, if the toxicity is strong and the poisoning is deep, and the water hyacinth has no effect, you should go to the hospital for treatment as soon as possible. Good health is the first priority.
3, many fruits, many foods are rich in vitamin C. But Eichhornia crassipes is different from them. It is rich in vitamin A. Now many students have the big problem of myopia, and the nearsighted students are getting younger and younger. Everyone knows that cassia seed can improve eyesight and improve your eyesight. Eichhornia crassipes also has this function, because it is rich in vitamin A, so it can improve people's vision and treat eye diseases.
What should I pay attention to when eating Eichhornia crassipes?
Although Eichhornia crassipes is rich in nutrition and excellent in health care, there are some taboos when eating it. The most important point is that people with weak spleen and stomach can't eat it, otherwise it will cause abdominal discomfort and be harmful to health.