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What are the benefits of eating seaweed? How to eat laver?
The polysaccharide in 1 can reduce blood viscosity, and play a role in lowering blood pressure and blood lipid. So eating laver is very useful for protecting the cardiovascular system!

2 Bushen Yangxue Porphyra is rich in nutrients and is very beneficial to the human body. Eating laver regularly can have the effect of tonifying kidney and nourishing blood, especially with eggs!

315 seaweed used for constipation is dietary fiber, which can promote defecation, discharge harmful substances and maintain intestinal health. Therefore, friends who are often constipated may wish to try to eat seaweed. Sesame oil seaweed soup is the best companion for constipation.

4 Preventing Tumors The inhibitory rate of laver on Ehrlich cancer is as high as 53.2%, which is helpful for the prevention and treatment of brain tumor, breast cancer, thyroid cancer, malignant lymphoma and other tumors.