Bamboo shoots and what with better

Bamboo shoots and what with better, eat bamboo shoots on our health is very beneficial, bamboo shoots can be cooked with other ingredients, so that you can do a balanced nutrition, but also to make more delicious ingredients, then bamboo shoots and what with better?

1, bamboo shoots + bitter melon: can eliminate fatigue, rich in vitamin B1 can treat foot fungus, but also to maintain the normal function of the heart, enhance appetite, but also help new mothers to promote the secretion of breast milk, but also soften the blood vessels, can be effective in preventing atherosclerosis.

2, bamboo shoots + pork loin: can tonify the kidney and diuretic, pork loin can tonify the kidney, beneficial to the qi, expansion and softening of blood vessels, liver protection, antioxidant and so on. It can enhance the body's immunity, but also the anti-aging effect.

3, bamboo shoots + lettuce: can treat lung heat and phlegm fire, promote the function of each digestive organ, accelerate the peristalsis of the stomach and intestines, and is beneficial to people with poor digestion. There is a certain role in the prevention and treatment of cancer.

4, bamboo shoots + sea cucumber: can nourish yin and moisten dryness, heat and blood, can promote the growth and development of the human body, improve the body's immunity, there is a certain beauty effect, it can inhibit the formation of blood clots, slow down the aging process, and the prevention and treatment of cancer has a certain role.

5, bamboo shoots + chicken: can warm the stomach and gas, replenish the essence of the marrow, supplemental vitamin C, can be warmed in the gas, strong body. Containing a large amount of vitamin A, it can effectively treat night blindness. Favorable to human growth and development.

6, bamboo shoots + abalone: comprehensive nutrition, easy to absorb, abalone is rich in 'protein, it can treat menstrual disorders, constipation and other symptoms. It can also improve the body's immunity.

7, bamboo shoots + fungus: clear heat and fire, can be appetizing and digestion, black fungus is rich in iron, can beauty, but also can prevent and cure iron deficiency anemia. At the same time can improve the body's immunity, there is a certain role in cancer prevention and prevention of coronary heart disease.

8, bamboo shoots + cabbage: can promote blood circulation, can quickly kill white blood cells, to protect the health of the body. It can also clear heat and relieve pain, and strengthen the muscles and bones. And can effectively treat gastric ulcers, mouth ulcers and so on

Bamboo shoots and what is better with 2

1, ready bamboo shoots, green peppers and carrots, shredded pork with 1 gram of salt, yellow wine and cornstarch and marinate for 20 minutes.

2, peel the carrots. Wash and shred the bamboo shoots with the green pepper.

3, hot pan pour oil, pour into the shredded pork stir-fried until browned. Then the green pepper stir-fried until browned and lifted.

4, the pot of oil, pour into the bamboo shoots and carrots stir-fry until fragrant with salt to taste.

5, and then the shredded pork back to the pot, cooking a little boiling water constantly stirring until cooked.

6, and finally the shredded green pepper into, stir fry evenly after the fire out of the pot.

bamboo shoots shredded and what with the better 3

1, bamboo shoots soaked in water for 2 hours, the middle of the water (I use this bamboo shoots soaked a few hours can be)

2, and so soft after the cut into pieces torn into small strips

3, soaked again in water for an hour

4, soaked bamboo shoots into the pot

5, add water and cook for 10 minutes

6, garlic cut into minced

7, fish out the cooked bamboo shoots, and when it cools a little bit, add the minced garlic

8, add salt, sugar, chicken seasoning

< p> 9, add white vinegar

10, add oyster sauce

11, drizzle 1 tablespoon of chili oil

12, add sesame oil

13, drizzle some pepper oil to enhance the aroma

14, mix well to be ready

15, plate

16, on the table, I ate a plate of oh