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What snacks are suitable to eat when watching the ball?
The first is dried sweet potatoes and purple potatoes, sweet potatoes and purple potatoes, to increase the body's dietary fiber, especially purple potatoes contain anthocyanin needed by the body, we must look at the ingredients list when buying, choose 0 added more Kang, there are many are extra added sugar, intake of too much sugar, may not be worth the cost, especially for friends with high blood sugar.

The second is the net red office snacks, Lao Yang salted egg crisp crackers, really is particularly delicious, rich salted egg yolk flavor, fragrant sesame flavor, crispy and crunchy, adults and children like, this is the office, the home are prepared, received unanimous praise, of course, the night to watch the game is also a good choice Oh.

The third is a nine-fruit thin crackers, thin, crunchy, especially good taste, moderate sweetness, the focus is on the top of a variety of fruits, fruity and sweet, and crackers into one, anytime charging to a piece of the restoration of vitality full of.

The fourth brine flower hair fresh and flavorful hairy beans and cool and refreshing mixed peanuts, both flavorful, but not long meat.

The fifth supplement to eat ready-to-eat cereal ready-to-eat cereal contains whole grains and B vitamins, but it also contains a lot of fat, calories and sugar, so consume the type that is lower in sugar and higher in protein. Consume ready-to-eat cereal with some milk; it contains L-tryptophan, which helps you sleep after the ball game.

Sixth orange. Oranges have become almost synonymous with vitamin C. Vitamin C protects the skin from sunlight and radiation from computers and TVs and so on, inhibiting the formation of pigment particles and making the skin fair and moisturized. For friends watching the game, many due to lack of rest will lead to constipation, and the unique fiber and pectin substances in the orange, but also conducive to intestinal laxity, eliminating harmful substances in the body, to ensure good health, enhance immunity!