Can you drink fish soup by caesarean section? Caesarean delivery women should not eat immediately after delivery. At this time, not only fish soup, but also any food can not be eaten. After the intestinal tract is exhausted, it is proved that the gastrointestinal function has recovered before eating. After being able to eat, the parturient can eat the food naturally, and the caesarean section can also eat it, so the caesarean section can also drink fish soup as usual, which is also very good for the body.
After caesarean section, it is recommended that pregnant women drink some crucian carp soup, because crucian carp is more affordable than other fish, and its nutritional value is not inferior, but its effect in lactation is higher than other fish. And crucian carp meat is also very delicious, and it also contains a lot of protein, which is also good for promoting the healing of maternal wounds.
One week after delivery, you can start lactation. At this time, if you stew crucian carp soup for the parturient, you can also add some medulla tetrapanacis, which can dredge the mammary duct and promote milk secretion. The practice is also simple, that is, first decoct water with medulla tetrapanacis, and then stew crucian carp with this water.
How to drink black fish soup by caesarean section? First of all, you can scale the snakehead, remove its internal organs, then clean it, then soak it in water for a period of time, put the casserole on the fire, pour in a proper amount of water, put the fish in the pot, stew it with oil for an hour, and you can add some wax gourd pieces to cook it for 20 minutes and add a little salt to taste it. It should be noted that when killing snakehead, the snakehead must be washed clean, and onion, ginger and garlic can be added appropriately when cooking to remove the fishy smell.
In addition, live snakehead can also be soaked in salt water, and the fishy smell of snakehead may be removed after one hour. When choosing snakehead, we also need to pay attention to choosing high-quality snakehead as far as possible. We must see whether the eyes of snakehead are protruding and the gills are closed, and try to choose energetic snakehead. In addition, it is best to choose wild snakehead, because these snakehead are richer in nutrients and have higher value. Proper drinking of black fish soup after caesarean section is beneficial to the recovery of postpartum uterus and the secretion of milk.
The method of black fish soup
Ingredients: crucian carp 1 strip, wax gourd150g, and coix seed 50g.
Accessories: salt.
Method:
1, crucian carp scales and viscera, clean; Wash wax gourd, peel and cut into large pieces; After washing Coix lachryma jobi, put it in water and soak it 1 hour.
2. Set the casserole on fire, pour in proper amount of water, put the crucian carp and coix seed into the pot, turn to low heat for 1 hour after the fire is boiled, add the wax gourd pieces and continue to cook for 20 minutes, and season with salt.
Nutritional value of black fish soup
Fish soup has always been the primary food for postpartum mothers to nourish. These soups can not only help mothers to stimulate their appetite, but also supplement nutrition for beautiful mothers. In short, it is right to drink more soup after childbirth! So what are the benefits of drinking moon black fish soup? What is the nutritional value of Yuezi Black Fish Soup? We might as well come to understand!
Advantages 1, snakehead is rich in protein. The content of protein is relatively high, reaching19.5g, the fat content is relatively low, the calcium content is higher than that of other fish, and it also contains various vitamins and inorganic salts.
Advantages 2, snakehead contains a variety of trace elements. Snakehead also contains trace elements such as calcium, phosphorus and iron needed by human body, which can supplement nutrients needed by human body.
Advantages 3, snakehead contains a variety of amino acids. Black fish contains citrulline, serine, methionine and other free amino acids 10. Protein, a snakehead fish, has a soft tissue structure and is easily digested and absorbed by human body. It is a suitable food for children and the elderly.
Advantages 4, snakehead contains many vitamins. In addition to protein, fat, 18 amino acids, black fish also contains many vitamins necessary for human body.