Drinking 1 cup of tomato juice every day or eating tomatoes often has a good effect on preventing freckles. Because tomatoes are rich in vitamin C, they are known as warehouses of vitamin C. "
The rice is washed clean and the ginger is washed and mashed. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, boil with strong fire, then slowly cook with slow fire until the rice is rotten, then add cucumber slices, then cook until the soup is thick, and season with refined salt.
Practice of Healthy Beverage
Crushing fresh carrots and juicing, taking 10-30ml, after washing your face every morning and evening, pat your face with freshly squeezed juice, and pat your face with a hand coated with vegetable oil when it is dry. In addition, drinking 1 cup carrot juice every day also has freckle removing effect.
Wax gourd vine can be used to wipe the face and take a bath after boiling in water, which can moisturize the skin and eliminate freckles. Calendula leaf juice also has the effect of skin care and freckle removal. Mashing marigold leaves and applying the juice to the face can not only eliminate freckles, but also refresh and whiten the skin.
Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent rough skin and freckles.
Dandelion flower water can also be used to remove spots. Take a handful of dandelion, pour it into a cup of boiling water, cool it and filter it. Then wash your face with dandelion flower water in the morning and evening, which can make your face clean and avoid dermatitis.
Refer to the above? Baidu encyclopedia-healthy drink