Raw materials for smoothies: mango and cold boiled water.
Ingredients for smoothies: eggs, half a lemon (optional, lemon is to get rid of the fishy smell of eggs)
Seasoning for smoothies: sugar
The method of sand ice: 1, mango peeled and pitted, and pressed into a jam press.
2. Add100g sugar and100g water, and boil until it is slightly thick.
3. Pour in the squeezed mango sauce, mix well and freeze in the refrigerator.
4. Add half a lemon juice to the protein solution.
5, hit the rough bubble.
6. Mix 30 grams of water and 30 grams of sugar, boil it to a temperature of about 120 degrees, and then pour in the protein solution to beat it (this process is the disinfection of raw eggs).
7. Finally, take the mango sauce out of the refrigerator, mix the protein paste and mango sauce evenly, and put it in the refrigerator for freezing.
8, frozen for a long time can be dug out to eat. ?