No. As long as they are eaten in moderation, people with diabetes can eat potatoes.

Potatoes sprout and produce solanine toxin. Good quality potatoes only contain 10 mg of solanum toxin per 100 grams; in potatoes that turn green, sprout, or rot, the solanine toxin increases 50 times.

However, if pregnant women often eat potatoes with high alkaloid content, accumulation in the body may lead to fetal malformations. Especially do not eat potatoes that have been stored for a long time and have sprouted. Extended information

Effects of eating potatoes

1. Potatoes are natural beauty products

Potatoes have good skin care and beauty effects. Fresh potato juice is applied directly to the face, and the whitening effect is very significant. Human skin is easily sunburned and tanned in hot summer days. Potato juice has an obvious effect on clearing spots without any side effects.

2. Potatoes can bring out good character

Potatoes contain vitamin C. Office workers living in modern society are most susceptible to negative emotions such as depression, discouragement, and uneasiness. Potato can help you solve this problem. Food can affect people's mood because the minerals and nutrients it contains can act on the human body and improve the mental state.

3. Potatoes can adjust a weak constitution

Potatoes not only do not make people fat, but also have healing, diuretic and antispasmodic effects. It can prevent and treat ecchymosis, neuralgia, arthritis, coronary heart disease, and also treat eye pain. Potatoes are rich in potassium. People with muscle weakness and loss of appetite, or people who take diuretics or laxatives for a long time, eat more potatoes to replenish the potassium they lack in the body.

Baidu Encyclopedia - Potatoes

People's Daily Online - There are 5 benefits and 3 taboos of eating potatoes