1. Tremella needs to be soaked before cooking. It usually takes three or four hours to soak the tremella. Soaking Tremella fungus is relatively simple. First, soak the Tremella fungus in cold water for three to four hours, then pick off the impurities at the roots, wash it several times with water, soak it in water before cooking, and place the Tremella fungus root side up to completely soak the Tremella fungus in the water. Let it sit like this for about half an hour.

Most families use hot water to soak Tremella fuciformis. Because hot water soaks hair quickly and can be used quickly, this method is loved by some housewives. But in fact, this method of using hot water to cure white fungus is not advisable. It will affect the amount of white fungus hair and also affect the foaming quality of white fungus, making it taste sticky.

Soak white fungus in warm water for about 1 hour before eating. After it is cooked through, remove the bottom plate and impurities, tear it into small florets by hand, and then steam, boil, stew, etc. The correct way to soak your hair is to use cold water (warm water can be used in winter) to soak your hair. After soaking, you should remove the undeveloped parts, especially those that are light yellow.

2. Suitable people for Tremella fuciformis:

Tremella fuciformis is a natural and healthy food. Generally speaking, Tremella fuciformis is suitable for ordinary people to eat. However, you should be careful when eating Tremella fuciformis. Not everyone can eat Tremella fuciformis.

Tremella is especially suitable for yin deficiency and fire excess, chronic bronchitis in the elderly, pulmonary heart disease, low immunity, weak constitution, strong internal fire, deficiency tuberculosis, cancer, lung-heat cough, dry cough, women Patients with irregular menstruation, gastritis, and constipation should consume it.

Tremella is also suitable for patients with hypertension, arteriosclerosis, pulmonary heart disease, dry throat, hoarseness, fundus bleeding, chronic nephritis, as well as those with physical weakness, malnutrition, postpartum weakness after illness, and dry skin in the elderly. People with itching should take it.

Extended information

1. First soak the white fungus in cold water for 1 to 1.5 hours (warm water can be used in winter), and then clean up the dirt.

2. Some Tremella fuciformis will change a lot after soaking, so please soak it according to your food intake.

3. It is best to eat the same day after cooking Tremella fuciformis. However, it is rumored that the nutrients of Tremella fuciformis soup will be reduced after being left overnight and the harmful component nitrite will be produced. Guoke.com has done a special job to refute the rumors. .

Baidu Encyclopedia: Soaking hair of white fungus