First, garlic roasted chicken legs
Ingredients: chicken legs, minced garlic, salt, black pepper, olive oil.
Steps:
1. Wash the chicken leg and make several cuts on the chicken leg with a knife to make the seasoning easier to penetrate.
2. Mix minced garlic, salt and black pepper evenly and smear on the chicken legs.
3. Put the drumsticks in the oven and bake them at 180℃ for 20-25 minutes.
4. Take out the chicken legs, brush them with olive oil again, then put them in the oven and bake them at 200℃ for 5 minutes until the surface is golden yellow.
Second, spicy tofu
Ingredients: Tofu, Chili sauce, onion, ginger and garlic, salt, chicken essence and sesame oil.
Steps:
1. Cut the tofu into small pieces and blanch it in boiling water until the tofu turns white.
2. Chop the onion, ginger and garlic and stir-fry in the pot.
3. Add Chili sauce and stir-fry for fragrance.
4. Add tofu and stir well.
5. Add salt and chicken essence and stir well.
6. Finally, add sesame oil and stir well.
Third, Mapo tofu
Ingredients: bean curd, minced lean meat, bean paste, onion, ginger and garlic, salt, chicken essence, pepper powder, cooking wine and water starch.
Steps:
1. Cut the tofu into small pieces and blanch it in boiling water until the tofu turns white.
2. Chop the onion, ginger and garlic and stir-fry in the pot.
3. Add minced lean meat and stir-fry until it changes color.
4. Add bean paste and stir-fry for fragrance.
5. Add salt, chicken essence, pepper powder and cooking wine, and stir well.
6. Add tofu and stir well.
7. Finally, add water starch and stir fry evenly.
The above three dishes are not only simple and easy to cook, but also delicious, suitable for eating during busy lunch time. Of course, if we have enough time, we can also try some more complicated Chinese food recipes, such as kung pao chicken and Sichuan style pork. However, whether it is simple or complex dishes, we should pay attention to the choice of ingredients and the health of cooking methods to ensure the nutrition and health of lunch. For lunch, let's enjoy the delicious food, relax and meet the work in the afternoon.