Is vegetable fat cream so harmful?
The main component of vegetable fat cream is hydrogenated vegetable oil. Although the fat content and calories are lower than those of animal cream, there are more additives and the flavor is not as good as that of animal cream. Many people think that the cake room is made of ordinary cream, but it is wrong. This "whipped cream" has nothing to do with cream. Its main ingredient is plant creamer, which is actually a mixture of hydrogenated vegetable oil, starch hydrolysate, some protein ingredients and other food additives. The color of vegetable cream comes from food pigments, and the fragrance of its milk comes from artificial spices. Hydrogenated vegetable oil contains "trans fatty acids", which is harmful to the heart when used in large quantities. Once in the body, it is difficult to metabolize, which increases the risk of cardiovascular diseases, diabetes and other diseases. This has formed an international consensus, and all countries in the world restrict its use in food. Vegetable cream, like "pesticide", is a health killer under delicious food, so it should be eaten with caution. At the same time, hydrogenated oil in vegetable fat cream will affect the normal growth and development of infants and adolescents, and may have adverse effects on the development of the central nervous system. Children's long-term intake of foods containing trans fatty acids will interfere with the metabolism of essential fatty acids, adversely affect their growth and development, and increase the risk of breast cancer in women.