Current location - Recipe Complete Network - Healthy recipes - How to make konjac tofu?
How to make konjac tofu?

The practice of konjac tofu ?

1, clean up the konjac must be with gloves, to not be poisoned, itchy hands and swollen hands. Fresh konjac tofu practice ?

2, wash and cut blocks fresh konjac tofu practice ?

3, heat and grind, grind and add alkali, stir. Leave it for four hours. Boil water over high heat, water boiled solidified konjac pulp, cut into pieces. Cook two hours on high heat, less water to fill up.

4, do a good job after cooling, can be fried to eat, can be hot pot, can be braised, summer can be cold. Do more put frozen.

The nutritional value of konjac tofu is very high, its main ingredient glucomannan is a high-quality natural dietary fiber, can hinder the body of sugar, lipid, cholesterol over-absorption. It is a famous dish with significant health and therapeutic effects.