The reason why kudzu root powder cannot be brewed into a paste is that the brewing method is incorrect.

Materials: Pueraria lobata powder

The steps are as follows:

1. Prepare Pueraria lobata powder, a pot of boiling water, a glass, and a spoon. The flavor can be paired with sugar or honey. First select an appropriate amount of kudzu powder and put it into a container.

2. Then pour a small amount of cold boiled water, pay attention to a certain amount, not too much, and stir evenly while adding.

3. Stir for about 2-3 minutes until it becomes a uniform paste. During this process, you must pay attention to the amount of cold water.

4. Then add boiling water and stir quickly while adding water. Remember to stir quickly while adding water. At the same time, the water temperature must be hot. This will quickly cook the kudzu powder. When the kudzu powder appears transparent, status, it proves that the water temperature and water volume are up to standard.

5. In this way, a cup of paste-like kudzu root powder is ready. According to personal taste, you can add an appropriate amount of sugar or honey, stir well before eating, the taste will be better! In addition, freshly soaked kudzu powder is very hot, so be sure not to drink it too quickly to avoid burns!

Extended information:

1. Hangover

Pueraria lobata powder is rich in soybean glycosides, which can effectively decompose ethanol, reduce the damage of alcohol to the brain and gastrointestinal tract, promote metabolism, and promote the elimination of alcohol toxins from the blood.

2． Laxative and detoxification

Wild kudzu contains a large amount of dietary fiber, which can improve constipation and promote the excretion of toxins from the body.

3． Prevent and treat cardiovascular and cerebrovascular diseases

Puerarin extracted from Pueraria lobata has the effect of dilating coronary arteries and cerebral arteries, lowering blood pressure, significantly increasing the blood supply to ischemic tissues, and significantly slowing down the heart rate. It can reduce myocardial oxygen consumption, reduce myocardial ischemia, limit and reduce the scope of myocardial infarction, and improve microcirculation.

4． Regulates female endocrine

Pueraria lobata powder has significant endocrine regulation and two-way balance of estrogen in the body. It has a specific active effect on the ovary. It can increase the blood flow of the local microcirculation system of the ovary, nourish the ovary and activate Natural secretion of estrogen from the ovaries.

People's Daily Online - Describe the functions and effects of kudzu root powder