Current location - Recipe Complete Network - Healthy recipes - Can I eat beef in confinement?
Can I eat beef in confinement?
Maternal women can eat beef.

First, beef is rich in nutritional value, and contains protein, amino acids and other ingredients, which can improve the disease resistance of parturient women, and also contribute to the blood loss of parturient women in the production process, and also have a certain repair effect on postpartum body tissue damage.

Second, Chinese medicine believes that beef also has the function of tonifying the middle energizer and benefiting qi, which is helpful for postpartum physical recovery.

Third, beef also has the function of strengthening tendons and bones, which can alleviate postpartum weakness.

Fourth, the nutrients in beef can be absorbed by newborns through milk secretion, which is helpful to the growth and development of newborns.