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How to eat lean meat well
Question 1: How to eat lean meat? Daquan 1, drain thin chicken feet in cold water, add ginger slices and onion knots.

2. Put some cooking wine after boiling.

Leave here for two or three minutes, and turn off the fire when the foam surges badly. Take out warm water and wash it for later use.

Step 4 slice the lotus root

5. Wash the small rows of thin lotus roots and put them into the pot, add water to the fire, and add dried figs.

Step 6 add candied dates

7. Wait for it to boil

8. Skim off some floating bubbles

9. After boiling, turn to low heat and cook for two to two and a half hours.

10, fill it out and you can drink it.

Question 2: How to eat lean pork 1? Shredded pork with green pepper.

Ingredients: lean pork and green pepper

Seasoning: oil, salt, monosodium glutamate, soy sauce, starch, bean paste, cooking wine.

Exercise:

① Cut pork into shredded pork, add cooking wine, salt and monosodium glutamate (optional) starch and mix well.

② Shred green peppers, add salt and mix well.

(3) Add oil to the pot until it is 80% hot, add watercress, stir fry and add shredded pork.

(4) After the shredded pork is cut, add cooking wine and soy sauce and mix well.

⑤ Add shredded green pepper, stir well, and add bright oil.

2. moo Shu pork

Ingredients: 200g shredded pork, 4 eggs, 25g agaric, 75g lard.

Cooking method: Beat the eggs into a bowl, add salt and stir, and fry the eggs in an oil pan. Add lard and chopped green onion to the pot, stir-fry shredded pork, add cooking wine, soy sauce and monosodium glutamate, then add eggs and fungus and stir-fry.

3. Fried pork chops

25O grams of pork, salt crumbs 1oo grams, eggs 1 g, flour 5O grams, peanut oil 1OO grams, Shaoxing wine 5g, refined salt 2g, spicy soy sauce 5O grams, monosodium glutamate 1g, scallion 1g, ginger.

Cut pork into chunks with a length of 13cm, a width of 45cm and a thickness of about 0.4cm, spread them on the chopping block, pat them thoroughly with the back of a knife, put them in a dish and soak them in onion ginger, Shaoxing wine, refined salt, monosodium glutamate and pepper for several minutes;

Beat the eggs into a bowl and mix well. Dip the soaked meat slices in egg liquid, dip both sides in flour, then dip in bread crumbs, and press them into green pork chops with your palm.

The pot is on fire. When the oil is 70% hot, add pork chops and fry until slightly yellow. When the oil is 80% hot, fry the pork chops until golden brown again, drain the oil, change them into small pieces with a knife and serve them with spicy soy sauce dishes.

4. Sweet and sour honey meat

600g of pork, 50g of lettuce, 50g of tomato and 50g of honey.

Cooking method: pat the meat slices loosely, marinate them with soy sauce, refined salt and cooking wine for 65,438+05 minutes, and dip each slice in dry starch. When the oil is 70% hot, add the sliced meat and fry until golden brown, then take it out. Stir-fry chopped green onion, Jiang Mo and minced garlic in hot oil, then pour in sliced meat, honey, vinegar, refined salt, sesame oil, monosodium glutamate and edible red pigment and stir-fry quickly.

5. Fried shredded pork with carrots

Ingredients: 500g lean pork, 1 kg carrot and 50g coriander.

Accessories: 80g edible oil, 1kg meat oil (actual dosage is 45g), 10g sesame oil, 50g soy sauce, 5g cooking wine, 10g vinegar, 5g monosodium glutamate, 15g refined salt and 50g water starch.

Method:

① Wash carrots, cut into filaments, wash coriander and cut into sections for later use.

(2) The lean pork is deboned, cut into filaments, put into a pot, add 50g of water starch and 5g of refined salt, paddle, and fish out with warm oil in a hot pot.

(3) Put the fried vegetable oil into a pot, heat it, put it into a wok together with minced onion and ginger, add shredded carrot and stir-fry until fragrant, add shredded pork and stir-fry, then add soy sauce, refined salt, vinegar and cooking wine, add monosodium glutamate, sesame oil and coriander, stir-fry until fragrant, and take out of the pot.

Features: sweet and delicious, nutritious, soft and tender, oily but not greasy.

The key to making: because it is a child's dish, it should be cut very thin on the knife, and the silk should not be cut too long. Cooking should not be too crisp or too heavy.

6. Fried shredded pork with lentils

Ingredients: 500g lean pork and 1 kg lentils.

Accessories: edible oil 80g, meat oil 1kg (actual dosage is 45g), refined salt 20g, cooking wine 5g, monosodium glutamate 10g, shredded onion and ginger 5g, and soup stock 600g.

Method:

① Remove both ends of lentils, clean them, shred them, scald them thoroughly with boiling water, and take out purified water.

② Clean lean meat, cut it into shredded pork, put it into a basin, size it with 50g water starch and 5g refined salt, and take it out with a hot pot.

(3) Put oil in the pan, heat it, put it in a wok, add shredded onion and ginger, add shredded pork and lentil, stir fry, add broth, salt, cooking wine and monosodium glutamate, season, and thicken when boiling.

Features: white and green, bright color and fresh taste.

Production key: lentils should be cooked thoroughly to prevent food poisoning. Soy sauce is not suitable for this dish.

7. Fried shredded pork with garlic moss

Ingredients: 500g lean pork, 1 kg clean garlic moss.

Accessories: 80g of edible oil, 0/kg of slippery meat oil/kloc-0 (actual dosage is 45g), 0/00g of soy sauce/kloc-0, 2g of refined salt/kloc-0, and 80g of water starch.

Method:

(1) Wash garlic moss, cut it into 2cm long sections, blanch it with boiling water, take it out and drain it; Clean the lean pork, cut it into 4 cm long filaments with the thickness of curtain rod, put it in a basin, add 50 g of water starch and 5 g of refined salt for sizing, smooth and disperse it with a hot pot, and take it out for later use.

② Put cooking oil into the pot, stir-fry garlic moss and shredded pork a few times after heating, add a little soy sauce, refined salt and water, thicken with water after boiling, and take out ... >>

Question 3: Lean meat practices are complete. How to eat lean pork? If it is fried, you need to slice it, grab it with salt, oil and cornmeal, marinate it for half an hour, and fry it quickly with high fire, so that the meat is tender but not old. If you want to cook instant soup, you should also marinate it as above, but you can put a little ginger, add meat slices before winter melon soup, mushroom soup and tomato soup, and add some salt when the meat is cooked.

Question 4: The practice of pork is finished. How to eat the main ingredients of pork?

pork chop

160g

(edible) auricularia auricula

10g

cucumber

150g

Eggs (of hens)

two

condiments

oil

Proper amount

salt

Proper amount

soybean

Proper amount

pepper

Proper amount

White granulated sugar

Proper amount

starch

Proper amount

step

1. Slice the cucumber obliquely first, then slice it vertically, and it becomes a beautiful water-shaped slice.

2. Treat the onion, ginger and garlic for later use.

3. Wash the fungus hair and pick it into small flowers.

4. Slice the pork for later use.

5. Put the pork slices in a small bowl and add salt, sugar, soy sauce, pepper, onion ginger, starch and a little egg white.

6. Add some salt and onion to the remaining eggs and break them in a bowl for later use.

7. Put oil in the pot and heat the egg liquid.

8. When the egg liquid is heated, the oil will expand. At this time, fry quickly twice and serve.

9. Start the oil pan again and reduce the delicious meat slices with oil heat.

10. Stir fry and set aside.

1 1. Take the oil pan for the third time, add cucumber, fungus and garlic, stir fry and season with salt.

12. Pour the fried meat slices back into the pot and stir well.

13. Finally, pour the eggs back into the pot and stir them evenly, and serve.

Question 5: A complete book of meat practices, how to do it and how to eat good ingredients.

Main ingredient ribs 500g steamed rice noodles 120g

Accessories Lee Kum Kee barbecued pork sauce 40g cooking wine 20ml onion and ginger.

step

1. Cut the ribs into small pieces and wash them.

2. Add barbecued pork sauce, onion ginger and cooking wine to the ribs.

3. Stir well and marinate for15min.

4. Then wrap the ribs in steamed rice noodles.

5. Do it all and put it in a bowl.

6. Add a proper amount of water to the electric pressure cooker, put it into the steaming rack and add rice noodles and ribs.

7. Cover the lid and press the nutritious stewed ribs.

8. Sprinkle chopped green onion after steaming and take it out.

Question 6: How to eat lean meat and water in the video?

1. Wash and chop pork. Put it in a saucepan, add purified water and ginger slices and soak for 45 minutes.

2. Stew for 45 minutes and drink the water from the residue.

Question 7: How to eat healthy carrion, the key is how to make carrion delicious. In fact, the practice of healthy carrion is very simple, and you can learn it without watching the video dishes of healthy carrion. Just like the illustration of healthy carrion, you can learn. Believe in yourself, make some small adjustments according to your own taste and make a delicious meal of your own.

Making material

Column: Henan cuisine practice: steamed taste: home-cooked flavor ingredients:

pork belly

500 grams

Seasoning:

soybean

Proper amount

verdant

(silk) 5g

energy

(silk) 5g

refined sugar

50 grams

Brown sugar color

5 grams

water

Proper amount

The practice of healthy carrion

Pork belly is cut into four pieces, boiled in boiling water for 15 minutes, taken out and transformed into pieces of 8 cm, 2 cm wide and 0.2 cm thick by straight knife method.

Add the mashed healthy rot, white sugar, soy sauce, sugar color, shredded onion and shredded ginger, mix well, put them in a buckle bowl, steam them in a cage for 40 minutes, then turn them over and plate them.

Health attenuation method:

Put 500 grams of tofu in a cage and steam it for about half an hour with high fire, then cut it into 4 cm square pieces, add 150 grams of salt, 75 grams of soy sauce and perfume water (soaked in cold boiled water of cinnamon, fragrant leaves, star anise, onion and ginger), and seal it in the jar Rio 1 week. You can also use Wang Zhihe sufu instead.

Steamed pork belly should be cooked well enough to achieve the effect of melting in the mouth.

Bright color, rich fragrance, fat but not greasy.

Question 8: How to cook pork? How to cook pork well?

500g pork, star anise, cooking wine, salt and ginger.

working methods

1. Wash the pork and cut it into pieces of moderate size.

2. Add water to the pot and boil it, then pour out the water and wash the meat.

3. Drain the water in the pot again and add meat, ginger and cooking wine.

4. After the water is boiled, put soy sauce and salt, and turn to low heat after boiling.

5. Chopsticks can easily penetrate into the meat without bloodshot, cooked meat and discoloration.

6. Tear the meat by hand, dip it in garlic paste, or eat the meat directly.

Question 9: The practice of Baishui cook the meat is complete. How does Baishui cook the meat make good ingredients?

250g pork

ginger slice

One end of cluster

A little salt

The practice of Baishui cook the meat

Wash the pork, cut it into several large pieces, put it in a pot with cold water, boil it with strong fire, and skim off the blood foam.

Add minced onion and ginger, and cook for 40 minutes on low heat until the meat is cooked (it takes 15 minutes if cooked in a pressure cooker).

Slice the meat and serve soup ~

skill

1, put the pot in cold water, put enough water at a time, without meat.

When cooking soup, you don't need to put any seasoning except onion and ginger. When drinking soup, everyone can add salt according to their own preferences.

3, pork can be cooked, don't cook too bad, too bad pork has no taste.

Question 10: Simple method of lean porridge. How to treat meat is more delicious? The accurate method of lean porridge is to cook porridge with white rice (it is recommended to cook with rice flavor produced in Wuchang, Heilongjiang Province). After cooking porridge, slice and shred pork tenderloin, add salt, ginger juice, onion (removed before cooking porridge), chicken essence and a little cooking wine to taste. At the same time, add egg white mixed with water starch into the shredded pork and stir well. When the porridge is half thick, add shredded pork and shred it with chopsticks.