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How to make chicken soup with Chinese yam

Warm tonic beneficial stomach of Huai Shan chicken soup practice

red dates, wolfberry, salvia, wash clean and spare.

Red dates are not too hot.

Huaiyama yam washed clean and cut well with water soaked spare.

Because I don't want to eat too much meat, I bought chicken shells in the supermarket.

Chicken shells are the bones and shells of the chicken after the guts and meat are removed.

Fresh chicken shells are available in big supermarkets.

Chicken shells are cleaned and cut into pieces.

Put in the appropriate amount of water, put the chicken shells and all the ingredients.

Simmer for 1-1.5 hours.

We eat two people put four bowls of water stew.

In the fall, when the weather turns cooler,

people are prone to dryness in different parts,

so it is suitable to drink more soup.

For example, this chicken soup is nourishing and nourishing to the stomach.

Huaishan chicken soup practice 2

Three days - the best time to replenish qi and blood Codonopsis pilosulae Astragali Huaishan chicken soup practice

Chicken skinned (less greasy), the other ingredients cleaned well, cold water added to the stew pot. Half a chicken 4 bowls of water.

I hope the soup is sweeter and with a balanced, add a carrot, drop 2 drops of cooking wine to go fishy

Stew for 3.5 hours, add a little salt, nourishing and replenishing the qi of the chicken soup to come to the ~

Huaishan boiled chicken soup practice 3

Nutrition Department - Huaishan chestnut chicken soup ` practice

Corn cut into sections, chestnuts peeled, Huai Shan peeled and cut into sections.

Add a suitable amount of water to the pot, add the corn, chestnuts and ginger to cook for 10 to 15 minutes first.

Chicken chopped pieces; pot of hot water, put the chicken into the nickel water, remove the blood end; and then fish out clean, drain and spare.

And then add the drained chicken, Huai Shan. Boil over high heat and then turn to low heat and simmer for 30 to 40 minutes to season.

Huaishan put after, the soup will be less turbid, the taste will be clear dessert.

Hahaha, I'm a master of no soup.

Sweet corn with pink chestnuts and sticky Chinese mountains

The product ~