Can you eat salted duck eggs after caesarean section?
Maternal women should be cautious about salted duck eggs, and it is better to eat less. There is nitrite in pickled products, so eating too much pickled products can cause cancer, so it is better to eat less. At the same time, duck eggs are cold, so people with insufficient spleen and yang and diarrhea due to cold and dampness should not eat them, and the cholesterol content of duck eggs is also high. People with cardiovascular diseases and liver and kidney diseases should eat less. Salted duck eggs have high salt content, so it is not suitable for pregnant women with hypertension and diabetes to eat more. Salted duck eggs should not be eaten with turtles and plums.
Salted duck eggs are rich in nutritional value, rich in fat, protein and various amino acids, calcium, phosphorus, iron, various trace elements, vitamins and so on, which are easily absorbed by the human body.
make gee
If family members are worried that the salted duck eggs bought in the market are not fresh and unsafe to eat, they can try to make salted duck eggs at home, which is convenient and simple.
1, prepare some fresh duck eggs.
2. First soak the duck eggs in clear water for a while, then wash off the dirt on the surface and control the water for later use.
3. Add salt to the purified water, boil it and let it cool.
4. After the water is cool, add 50 grams of white wine and mix well.
5. Put the duck eggs into the bucket one by one.
6. Pour salt and wine into the bucket.
7, salt and wine should be added more, and duck eggs should not be passed.
8. In order to avoid duck eggs floating, press some convenient chopsticks on the top of the bucket.
9. Add a layer of plastic wrap to the barrel mouth.
10, and finally tighten the lid.
1 1, placed in a cool and dark place for 30-40 days; Take out (both raw and cooked); Cook it when you eat it.
Can I eat shrimp after caesarean section?
It is possible. You can eat some shrimp properly during the confinement period after caesarean section. As long as it is normal to pinch the stomach when eating, there is no such thing as diarrhea. But don't eat fetuses at one time, which is easy to cause bloating. Then what is better to eat after caesarean section? The diet within one week after caesarean section should be light and nutritious, and rice porridge, eggs and noodles are the best diets within one week after caesarean section. Pay attention to fasting cold and spicy food in diet, and eat more fruits and vegetables. Influenced by traditional habits, some mothers don't eat cold food during the second month, and even dare not eat fruit. In fact, some fruits are very beneficial to postpartum recovery.
Eating shrimp can not only make the body absorb a lot of nutrients, but also have the effect of promoting lactation, and can also supplement a certain amount of calcium, so that the baby can drink such breast milk, which is also of great benefit to the baby's body. Shrimp can be eaten in the monthly meal to increase appetite and help the body recover. During the confinement period, some women have to breastfeed, and all kinds of substances in the body are lost, but they can't blindly supplement, otherwise it will lead to obesity and the body's nutrition will not be absorbed in a balanced way.