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Efficacy, function and harm of hawthorn dry soaking water
Effect and function of soaking hawthorn in water;

1. Help digestion: Hawthorn is rich in various beneficial elements, which can promote the secretion of gastric juice, increase digestion, and help people with indigestion and poor appetite.

2. Lowering blood fat: Hawthorn dried fruit contains many effective ingredients, such as maslinic acid and anthocyanin, which is beneficial to regulating blood fat, lowering cholesterol and protecting cardiovascular and cerebrovascular health.

3. Dehumidification: The acidic substances in dried hawthorn are conducive to relaxing bowels, and can remove excess moisture in the body, which is beneficial to people with damp heat.

4. Clearing away heat and toxic materials: Hawthorn is rich in antioxidant substances such as vitamin C, which helps to eliminate free radicals in the body, and also has the functions of clearing away heat and toxic materials, diminishing inflammation and resisting bacteria.

Hazards of dried hawthorn soaked in water;

Although dried hawthorn has many functions, there are also some hazards that cannot be ignored, mainly including:

1. Excessive exhaust: Because dried hawthorn is rich in organic acids and other substances, excessive drinking may lead to excessive exhaust and gastrointestinal discomfort.

2. Easy to get angry: Hawthorn is a warm food. If you drink too much, it is easy to get angry, causing symptoms such as dry mouth and oral ulcer, especially in damp heat constitution.

3. Interaction with drugs: dried hawthorn contains a variety of effective components, which may interact with some drugs and cause adverse reactions. Therefore, some special people need to avoid drinking hawthorn dry soaking water.

To sum up, although hawthorn dry soaking water has many functions, it should also be drunk in moderation to avoid discomfort. At the same time, in order to avoid unnecessary risks, it is recommended that special people consult doctors or professionals before drinking.