Ingredients: 200g chicken rack, 200g eggplant, 1 red pepper, 6 garlic cloves.

Accessories: 2 tbsp vegetable oil, 5g salt, 10ml soy sauce, 5g Chili powder, 5g shisanxiang, 3g chicken essence.

1. Wash all the ingredients, cut the chicken rack, eggplant and red pepper into pieces, flatten the garlic cloves with the back of a knife and peel them.

2. Pour vegetable oil into the pot and heat it to 70% heat. Add garlic cloves and stir-fry to give garlic flavor.

3. After the garlic flavor is fried, put the chicken rack into the oil pan and stir fry.

4, stir fry a few times, add the right amount of salt, soy sauce, Chili powder, thirteen spices to taste.

5. Burn the chicken rack to 70%, add eggplant and red pepper and stir fry.

6. Add a little water and cook until the water is dry. When the eggplant is soft, you can fry it. Turn off the heat and add a little chicken essence.