Ginger slices, cooking wine, salt practices abalone ribs soup 1, abalone please seller to remove impurities, clean 2, ribs into the pot of hot water blanching over cool wash, and again into the pot with water to boil into the electric casserole, 3, add ginger slices and cooking wine, turn the automatic gear to boil for about 1 hour, add the abalone and then boiled for half an hour, 4, when serving time to add a bit of salt and pepper

Practice

Instruments

8 morel mushrooms 4 fresh small abalone 350g ribs

3 slices of ginger

Step 1

Ribs with cold water to remove blood, boil and then remove from the standby

Step 2

Next deal with the fresh abalone, as shown in the picture, use chopsticks in the belly of the abalone to cut a circle

Step 3

In the abalone did not respond to the former, quickly dig the abalone viscera, and then the abalone to the bottom of the stomach, the abalone to the bottom of the stomach.

Step 4

Brush the surface and shell of the abalone with a toothbrush, and take a picture of the abalone before and after brushing, is it obvious

Step 5

Add 3 large bowls of water to the pressure cooker, and then add the pork ribs and abalone.

Put a few slices of ginger, cover and bring to a boil, then turn to low heat and simmer for 20 minutes

Step 7

And then wash the morel mushrooms and cut them in half

Step 8

Put them into the pork chop soup, and continue to simmer for 20 minutes

Step 9

Add salt to taste, and then sprinkle some cilantro on them, then you can enjoy it, the taste is very fresh

1, abalone It is rich in protein, has more calcium, iron, iodine and vitamin A, and is rich in immunoglobulin.

2. It also contains a kind of biologically active substance called abalone lingin, which is able to improve the immunity of the body and destroy the metabolic process of cancer cells. At the same time, it can regulate blood pressure in both directions and adjust adrenal secretion, which can treat irregular menstruation, constipation and other disorders.

3, at the same time contains vitamin A can maintain the body's skin health, vision health, promote growth and development, and abalone shell can be used as medicine, can cure hypertension and dizziness

.