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Can you get fat if you drink brown sugar often? What does black sugar water do?
No, on the contrary, drinking brown sugar for a long time can also play a certain role in slimming. Therefore, for those who want to drink and worry about gaining weight, they can boldly drink black sugar water without worrying about gaining weight. Brown sugar has many other functions besides helping to lose weight. Let's explain them one by one.

Function 1: regulate menstruation

Brown sugar helps to improve symptoms such as dysmenorrhea, poor menstrual spirit and bad complexion. Drink a cup of black sugar water before lunch every day for a week, and you can see obvious improvement.

Function 2: Replenish energy

Some pregnant women will lose too much blood or consume too much physical strength after delivery. Drinking some black sugar water 7- 10 hours after delivery will help replenish energy, increase the blood volume of pregnant women and help restore physical strength after delivery.

Function 3: It is beneficial to metabolism.

Brown sugar contains an ingredient called honey, which has a powerful detoxification effect and can help organize the production of melanin at the source. In addition, brown sugar is also rich in carotene and amino acids, which has super effective antioxidant and repair effects on cells.

In addition, brown sugar also has a warming effect. It can improve some problems such as loss of appetite and malnutrition caused by various reasons. External use of black sugar water also has a certain detoxification and moisturizing effect. It is common that many parents will paint brown sugar on the swollen place where their children are stung by bees, and the swelling will soon subside. This is the most typical' detoxification' effect of brown sugar. So don't worry about getting fat. Drinking more brown sugar has many benefits.