1, can treat cough.
Stewed pear with rock sugar can effectively relieve cough.
It can be implemented all year round. However, it is usually in autumn, when the climate is dry, people often feel dry lips, dry throat and even cough, and experts remind that "dryness" in autumn is easy to hurt the lungs, and eating pears, especially pear skins, will play a very good role in moistening the lungs and relieving cough.
According to traditional Chinese medicine theory, pears can be used as medicine, which has the effects of resolving phlegm, moistening lung, relieving cough and asthma, clearing heart fire and reducing internal heat. Pear peel has a particularly good effect. It is cool, sweet and non-toxic. It can clear the heart and moisten the lungs, reduce fire and promote fluid production, and treat summer heat, polydipsia, cough, hematemesis and furuncle.
Therefore, it is best to eat pears with skin. Pears can be eaten raw, juiced or sliced to cook porridge.
2. Pay attention to eating rock sugar and Sydney
Steamed pear with rock sugar is a traditional dietary supplement in China, which can nourish yin and moisten lung, relieve cough and expectorate, and has a good moisturizing and protective effect on throat. "Pear cream candy" is made of pears and honey, which has obvious curative effect on patients with chronic cough caused by lung heat.
Therefore, it will be more comfortable to moisten the throat with crystal sugar stewed pear, which has the effect of relieving cough. Adding some loquat leaves to stew together will have a better effect. Generally speaking, crystal sugar stewed pear is very helpful for cough, and people with bad throat can drink more.
If you have a bad cough, you should take some medicine to stop it and drink more boiled water.
3. Nutritional value of fragrant pear.
1. Pears are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure.
2. The ingredients such as saccharides and tannic acid contained in pears can eliminate phlegm and relieve cough, and have a curing effect on the throat.
3. Pear contains more carbohydrates and vitamins, which can be easily absorbed by human body, stimulate appetite and protect the liver.
4. Pears are cool and can clear away heat and calm down. Regular eating can make blood pressure return to normal and improve dizziness and other symptoms.
5. Eating pears can prevent atherosclerosis and inhibit the formation of carcinogenic nitrosamines, thus preventing cancer.
6. Pears are high in pectin, which helps digestion and defecation.
4. Can fragrant pears relieve cough?
Fragrant pear originated in Kulele, belonging to the Pak Lei family, which is called "Naisimti" in Uygur language and is known as "the queen of pears in the world". Fragrant pears are characterized by thin skin, tender meat, juicy and refreshing taste, and rich fragrance, and have the medical functions of "moistening the lungs, cooling the heart, eliminating phlegm and relieving sores and toxic alcohol". Has the following characteristics of traditional Chinese medicine:
1. Huatan Zhike Xiangli contains antitussive substances, which can maintain the throat and have a good therapeutic effect on phlegm cough and itchy throat.
2. Promote metabolism: fragrant pears are rich in cellulose and water, especially pectin, which is helpful for human digestion and laxation.
3. Calm down.