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What are the benefits of eating eel for children (What are the benefits of eating eel for children)

1. Eating eel for children has the benefits of promoting development, strengthening the spleen and stomach, and enhancing immunity.

2. Promote development: Monopterus eel contains a large amount of high-quality protein, which can promote the growth and development of children. In addition, eel is also rich in DHA and lecithin, which has a very positive effect on promoting the development of the brain's central nervous system and can greatly improve children's intelligence, memory and understanding.

3. Strengthen the spleen and stomach: eel contains a certain amount of zinc, which can nourish the spleen meridian, stimulate the sensitivity of taste buds, regulate the spleen and stomach, and increase appetite.

4. Enhance immunity: The high-quality protein and zinc contained in eels can also promote the production of immune substances in the body and have a very significant effect in improving immunity. Appropriate consumption of some can increase Disease resistance in children.

5. However, parents need to be aware that eel blood cannot be eaten, especially raw eel blood, which may cause gastrointestinal disorders in children, causing nausea, vomiting, abdominal pain, diarrhea and other symptoms. In severe cases, it may cause Paralysis of respiratory muscles.